50g of Protein at NAYA: Lowest-Calorie Orders
The lowest-calorie way to get 50g of protein at NAYA is a double rotisserie chicken salad: 425 calories and 58g of protein. A rotisserie chicken quinoa bowl with hummus and feta comes to 40g on one portion of rotisserie chicken, so every order here doubles it. Every total adds up NAYA's published values for each ingredient; open any order in the calculator to change it.
Orders that reach 50g, fewest calories first
| Order | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Double rotisserie chicken salad Seasonal Greens (Arcadian) (3.5 oz), 2× Rotisserie Chicken (4 oz), Feta Cheese (1 oz), Cucumbers (1 oz), Tomatoes (1.5 oz), Lemon Tahini (1 oz) Open in the NAYA calculator | 425 | 58g | 14g | 14g | 1,495mg |
| Double rotisserie chicken quinoa bowl with hummus Tri-Color Quinoa (5 oz), 2× Rotisserie Chicken (4 oz), Hummus (2 oz), Cucumbers (1 oz), Tomatoes (1.5 oz), Lemon Tahini (1 oz) Open in the NAYA calculator | 675 | 61g | 44g | 26g | 1,765mg |
| Double chicken shawarma rice bowl with hummus Vermicelli Rice (5 oz), 2× Chicken Shawarma (4 oz), Hummus (2 oz), Cucumbers (1 oz), Tomatoes (1.5 oz), Pickled Turnips (1 oz), Lemon Tahini (1 oz) Open in the NAYA calculator | 790 | 54g | 40g | 45g | 2,080mg |
Protein per portion at NAYA
| Item | Calories | Protein | Protein per 100 cal |
|---|---|---|---|
| Rotisserie Chicken (4 oz) | 120 | 25g | 20.8g |
| Chicken Shawarma (4 oz) | 200 | 23g | 11.5g |
| Chicken Kebab (4 oz) | 150 | 20g | 13.3g |
| Kafta Lamb Kebab (4 oz) | 270 | 18g | 6.7g |
| Braised Beef Shawarma (4 oz) | 180 | 13g | 7.2g |
| Falafel (6 ea) | 300 | 13g | 4.3g |
| Cauliflower (4 oz) | 120 | 2g | 1.7g |
FAQ
What is the lowest-calorie way to get 50g of protein at NAYA?
A double rotisserie chicken salad: 58g of protein in 425 calories (Seasonal Greens (Arcadian), 2× Rotisserie Chicken, Feta Cheese, Cucumbers, Tomatoes and Lemon Tahini).
Do you need double protein to reach 50g at NAYA?
For a typical order, yes. A rotisserie chicken quinoa bowl with hummus and feta comes to 40g on one portion of Rotisserie Chicken, which NAYA prints at 25g per 4 oz. A second portion adds another 25g and 120 calories.
Which NAYA protein has the most protein?
Rotisserie Chicken: 25g of protein in 120 calories per 4 oz. Next: Chicken Shawarma at 23g, Chicken Kebab at 20g and Kafta Lamb Kebab at 18g.
Where do these numbers come from?
Each order adds up values from NAYA's Nutritional Information guide (V260216), published by NAYA, checked October 14, 2026. Portions in the restaurant vary with who builds your order.
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