NAYA Nutrition Facts
Last updated: August 14, 2026 · How we source & estimate these macros
NAYA has 9 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Beef Shawarma High-Protein Bowl (beef shawarma + brown rice with lentils + feta + lemon tahini) (48 g protein, 869 cal). Lowest calorie: Chicken Kebab Greens Bowl (320 cal, 27 g protein).
NAYA serves shawarma and kebab, ordered as a bowl, a salad or a whole wheat pita roll. The nine items tracked here show how the build works: a base of seasonal greens, vermicelli rice, tri-color quinoa or brown rice with lentils; then chicken shawarma, beef shawarma, chicken kebab, kafta lamb kebab or a five-piece falafel; then tomatoes, cucumbers and sumac onions; then a sauce — toum, cucumber yogurt, hummus, baba ghannouj or lemon tahini.
By the numbers: Chicken Kebab Greens Bowl is 320 calories with 27g protein, 18g carbs and 16g fat. Chicken Shawarma Salad is 375 calories, 30g protein, 14g carbs and 23g fat. Classic Chicken Shawarma Bowl runs 535 calories with 31g protein and 54g carbs. Chicken Shawarma Roll (Whole Wheat Pita) is 615 calories with 39g protein and 9g fiber. Falafel Bowl (Tri-Color Quinoa) is the outlier at 665 calories, 25g protein, 91g carbs and 29g fiber.
Best macro pick: Lean Beef Shawarma Bowl (414 calories, 40g protein, 30g carbs, 15g fat) — the most protein per calorie of anything on this list. Watch out for Balanced Protein Bowl, which costs 900 calories for 46g protein, and Kafta Lamb Kebab Bowl at 605 calories with 28g protein, 66g carbs and 35g fat.
Six of the nine items above come from NAYA's own published nutrition PDF. The other three, both beef shawarma builds plus the Balanced Protein Bowl, are estimates read from the posted menu instead. Specific item calorie, protein, carb, and fat values vary by preparation, portion, and seasonal substitutions, so always confirm with the restaurant if you're targeting a precise macro window. Updated weekly with the rest of the Healthy Eats Near Me catalog.
Best Macro Pick
Beef Shawarma Salad, lean build (romaine + beef shawarma + tomatoes + cucumbers + sumac onions + cucumber yogurt) — ~32g protein for ~330 calories, the highest protein density on the menu. For a larger meal, the Balanced Protein Bowl delivers NAYA's marketed 70g protein (~1,155 cal).
Watch Out For
Cheese Rekakat appetizer (fried phyllo stuffed with four cheeses) — 110 calories and 7g fat per piece; ordering 3-4 as a starter adds 330-440 calories and 21-28g fat with very little protein payoff.
NAYA Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Protein / 100 cal | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|---|
| Lean Beef Shawarma Bowl (beef shawarma + seasonal greens + feta + cucumber yogurt) High protein | 414 | 40 g | 9.7 g | 30 g | 15 g | 5.0 g | 3.0 g |
| Chicken Kebab Greens Bowl | 320 | 27 g | 8.4 g | 18 g | 16 g | 4.0 g | 4.0 g |
| Chicken Shawarma Salad | 375 | 30 g | 8.0 g | 14 g | 23 g | 2.0 g | 4.0 g |
| Chicken Shawarma Roll (Whole Wheat Pita) | 615 | 39 g | 6.3 g | 53 g | 29 g | 9.0 g | 6.0 g |
| Classic Chicken Shawarma Bowl | 535 | 31 g | 5.8 g | 54 g | 30 g | 2.0 g | 3.0 g |
| Beef Shawarma High-Protein Bowl (beef shawarma + brown rice with lentils + feta + lemon tahini) High protein | 869 | 48 g | 5.5 g | 30 g | 15 g | 5.0 g | 6.0 g |
| Balanced Protein Bowl (double chicken shawarma + brown rice with lentils + hummus) High protein | 900 | 46 g | 5.1 g | 30 g | 15 g | 5.0 g | 5.0 g |
| Kafta Lamb Kebab Bowl | 605 | 28 g | 4.6 g | 66 g | 35 g | 4.0 g | 5.0 g |
| Falafel Bowl (Tri-Color Quinoa) | 665 | 25 g | 3.8 g | 91 g | 31 g | 29 g | 4.0 g |
NAYA nutrition: frequently asked questions
What is the highest-protein item at NAYA?
Beef Shawarma High-Protein Bowl (beef shawarma + brown rice with lentils + feta + lemon tahini) is the highest-protein pick at NAYA, with 48 g of protein and 869 calories.
What is the lowest-calorie option at NAYA?
Chicken Kebab Greens Bowl is the lowest-calorie option we track at NAYA, at 320 calories with 27 g of protein.
What's the best macro-friendly order at NAYA?
Beef Shawarma Salad, lean build (romaine + beef shawarma + tomatoes + cucumbers + sumac onions + cucumber yogurt) — ~32g protein for ~330 calories, the highest protein density on the menu. For a larger meal, the Balanced Protein Bowl delivers NAYA's marketed 70g protein (~1,155 cal).
Does NAYA have calorie and macro information?
We track 9 NAYA menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.
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