Mezeh Mediterranean Grill Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
Mezeh Mediterranean Grill has 3 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Chicken Shawarma Bowl (40 g protein, 560 cal). Lowest calorie: Salmon Bowl (520 cal, 36 g protein).
Mezeh Mediterranean Grill serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the charlotte location, which carries 3 macro-friendly items in our database. The single best macro-friendly order is the Chicken Shawarma Bowl at 560 calories with 40g protein — one of the highest protein-per-calorie picks on the menu.
To dial in macros at Mezeh Mediterranean Grill charlotte, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Chicken Shawarma Bowl, 560 calories, 40g protein.
Mezeh Mediterranean Grill Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Shawarma Bowl High protein | 560 | 40 g | 48 g | 16 g |
| Salmon Bowl High protein | 520 | 36 g | 36 g | 20 g |
| Steak Kafta Bowl High protein | 590 | 38 g | 44 g | 22 g |
Mezeh Mediterranean Grill nutrition: frequently asked questions
What is the highest-protein item at Mezeh Mediterranean Grill?
Chicken Shawarma Bowl is the highest-protein pick at Mezeh Mediterranean Grill, with 40 g of protein and 560 calories.
What is the lowest-calorie option at Mezeh Mediterranean Grill?
Salmon Bowl is the lowest-calorie option we track at Mezeh Mediterranean Grill, at 520 calories with 36 g of protein.
What's the best macro-friendly order at Mezeh Mediterranean Grill?
Chicken Shawarma Bowl, 560 calories, 40g protein.
Does Mezeh Mediterranean Grill have calorie and macro information?
We track 3 Mezeh Mediterranean Grill menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.