Kid Cashew Wood Fire Grill Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
Kid Cashew Wood Fire Grill has 11 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Pork Chop (60 g protein, 705 cal). Lowest calorie: Cilantro-Lime Marinated Chicken Skewers (320 cal, 44 g protein).
Kid Cashew Wood Fire Grill serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the charlotte location, which carries 2 macro-friendly items in our database. The single best macro-friendly order is the Rotisserie Chicken with Tzatziki at 420 calories with 46g protein — one of the highest protein-per-calorie picks on the menu.
To dial in macros at Kid Cashew Wood Fire Grill charlotte, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Rotisserie Chicken with Tzatziki, 420 calories, 46g protein.
Kid Cashew Wood Fire Grill Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Protein / 100 cal | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|---|
| Cilantro-Lime Marinated Chicken Skewers High protein | 320 | 44 g | 13.8 g | 4.0 g | 14 g | 0.0 g | 0.0 g |
| Rotisserie Chicken with Tzatziki High protein | 420 | 46 g | 11.0 g | 8.0 g | 20 g | 1.0 g | 2.0 g |
| Wood-Fire Salmon Caesar Salad High protein | 420 | 38 g | 9.0 g | 12 g | 24 g | 3.0 g | 3.0 g |
| Sauteed Shrimp & Polenta High protein | 350 | 31 g | 8.9 g | 30 g | 11 g | — | — |
| Mountain Trout High protein | 480 | 42 g | 8.8 g | 43 g | 15 g | — | — |
| Pork Chop High protein | 705 | 60 g | 8.5 g | 35 g | 36 g | 9.0 g | — |
| Wood-Fire Grilled Spanish Octopus High protein | 490 | 38 g | 7.8 g | 44 g | 17 g | 5.0 g | — |
| Wild-Caught Salmon High protein | 590 | 42 g | 7.1 g | 43 g | 27 g | — | — |
| Meatball Au Poivre | 440 | 25 g | 5.7 g | 10 g | 33 g | 0.0 g | 0.0 g |
| Wood-Fire Grilled Sausage & Beans | 600 | 28 g | 4.7 g | 39 g | 37 g | 9.0 g | — |
| Garden Greek | 465 | 9.0 g | 1.9 g | 19 g | 40 g | 3.0 g | 0.0 g |
Kid Cashew Wood Fire Grill nutrition: frequently asked questions
What is the highest-protein item at Kid Cashew Wood Fire Grill?
Pork Chop is the highest-protein pick at Kid Cashew Wood Fire Grill, with 60 g of protein and 705 calories.
What is the lowest-calorie option at Kid Cashew Wood Fire Grill?
Cilantro-Lime Marinated Chicken Skewers is the lowest-calorie option we track at Kid Cashew Wood Fire Grill, at 320 calories with 44 g of protein.
What's the best macro-friendly order at Kid Cashew Wood Fire Grill?
Rotisserie Chicken with Tzatziki, 420 calories, 46g protein.
Does Kid Cashew Wood Fire Grill have calorie and macro information?
We track 11 Kid Cashew Wood Fire Grill menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.
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