Greek Express Nutrition Facts
Last updated: May 4, 2026 · How we source & estimate these macros
Greek Express has 2 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Grilled Chicken & Rice Plate (45 g protein, 490 cal). Lowest calorie: Chicken Souvlaki Wrap (430 cal, 38 g protein).
Greek Express specializes in fast-casual Greek and Mediterranean cuisine, featuring family recipes for pitas, hand-chopped salads, rice bowls, and grilled kebobs made fresh daily at multiple Columbus locations. Known for gyros in beef-lamb, chicken, and steak varieties plus entrees like grilled chicken over rice pilaf.
The best macro-friendly order is the Grilled Chicken and Rice bowl, delivering lean marinated chicken breast with moderate carbs from fluffy rice pilaf and minimal added fats when skipping pita. The highest-protein item is the Chicken Kebob entree with marinated white meat chicken breast over rice, grilled veggies, pita, and small Greek salad, likely around 50g protein from the generous grilled portion. Watch out for the Large Gyro pita, packing 9oz of sliced meat plus pita carbs and house sauce for easy over-800 calorie intake.
Best Macro Pick
Grilled Chicken and Rice bowl offers ~40g protein from lean chicken breast with controlled rice carbs (~600 calories estimated).
Watch Out For
Large Gyro with 9oz meat, pita, and sauce exceeds 800 calories.
Greek Express Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Chicken & Rice Plate High protein | 490 | 45 g | 44 g | 12 g |
| Chicken Souvlaki Wrap High protein | 430 | 38 g | 36 g | 10 g |
Greek Express nutrition: frequently asked questions
What is the highest-protein item at Greek Express?
Grilled Chicken & Rice Plate is the highest-protein pick at Greek Express, with 45 g of protein and 490 calories.
What is the lowest-calorie option at Greek Express?
Chicken Souvlaki Wrap is the lowest-calorie option we track at Greek Express, at 430 calories with 38 g of protein.
What's the best macro-friendly order at Greek Express?
Grilled Chicken and Rice bowl offers ~40g protein from lean chicken breast with controlled rice carbs (~600 calories estimated).
Does Greek Express have calorie and macro information?
We track 2 Greek Express menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.