Northstar Cafe Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
Northstar Cafe has 10 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Pan-Seared Tuna (54 g protein, 495 cal). Lowest calorie: Grilled Chicken Grain Bowl (445 cal, 35 g protein).
Northstar Cafe serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Columbus location, which carries 2 macro-friendly items in our database. The single best macro-friendly order is the Turkey Burger at 460 calories with 38g protein — one of the highest protein-per-calorie picks on the menu.
To dial in macros at Northstar Cafe Columbus, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Turkey Burger, 460 calories, 38g protein.
Northstar Cafe Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Protein / 100 cal | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|---|
| Pan-Seared Tuna High protein | 495 | 54 g | 10.9 g | 14 g | 27 g | 4.0 g | 6.0 g |
| Cast Iron Steak & Enchilada High protein | 630 | 54 g | 8.6 g | 26 g | 35 g | 3.0 g | 4.0 g |
| Turkey Burger High protein | 460 | 38 g | 8.3 g | 32 g | 18 g | 3.0 g | 4.0 g |
| Grilled Chicken Grain Bowl High protein | 445 | 35 g | 7.9 g | 44 g | 14 g | 6.0 g | 5.0 g |
| Sweet Potato & Turkey Hash High protein | 525 | 40 g | 7.6 g | 49 g | 20 g | 6.0 g | 12 g |
| Fish Sandwich High protein | 555 | 42 g | 7.6 g | 42 g | 23 g | 3.0 g | 6.0 g |
| Buddha Bowl High protein | 605 | 38 g | 6.3 g | 65 g | 18 g | 8.0 g | 9.0 g |
| Chicken & Avocado Sandwich High protein | 690 | 41 g | 5.9 g | 43 g | 36 g | 4.0 g | 5.0 g |
| Mushroom Frittata High protein | 645 | 35 g | 5.4 g | 41 g | 39 g | 5.0 g | 4.0 g |
| Thai Burrito High protein | 795 | 42 g | 5.3 g | 98 g | 22 g | 9.0 g | 11 g |
Northstar Cafe nutrition: frequently asked questions
What is the highest-protein item at Northstar Cafe?
Pan-Seared Tuna is the highest-protein pick at Northstar Cafe, with 54 g of protein and 495 calories.
What is the lowest-calorie option at Northstar Cafe?
Grilled Chicken Grain Bowl is the lowest-calorie option we track at Northstar Cafe, at 445 calories with 35 g of protein.
What's the best macro-friendly order at Northstar Cafe?
Turkey Burger, 460 calories, 38g protein.
Does Northstar Cafe have calorie and macro information?
We track 10 Northstar Cafe menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.
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