Northstar Cafe Nutrition Facts
Estimates: Most figures on this page are estimates, not numbers published by Northstar Cafe. HealthyEatsNearMe estimated them from the restaurant’s own menu, using standard preparation and portion sizes. Each row says whether it is an estimate or a published figure. Treat estimates as approximate. How we estimate
Guide updated: May 12, 2026 · How we source & estimate these macros
Northstar Cafe: calories, protein, carbs, and fat for 10 menu items.
Northstar Cafe serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Columbus location, which carries 2 macro-friendly items in our database. The single best macro-friendly order is the Turkey Burger at 460 calories with 38g protein — one of the highest protein-per-calorie picks on the menu.
To dial in macros at Northstar Cafe Columbus, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Turkey Burger, 460 calories, 38g protein.
Northstar Cafe Menu Nutrition — Calories & Macros
All 10 items are our estimates from Northstar Cafe’s menu; the restaurant does not publish nutrition figures for them.
| Menu Item | Calories | Protein | Protein / 100 cal | Carbs | Fat | Fiber | Sugar | Sodium | Source |
|---|---|---|---|---|---|---|---|---|---|
| Pan-Seared Tuna High protein | 495 | 54 g | 10.9 g | 14 g | 27 g | 4.0 g | 6.0 g | 720 mg | Our estimate [1] Reviewed August 16, 2026 |
| Cast Iron Steak & Enchilada High protein | 630 | 54 g | 8.6 g | 26 g | 35 g | 3.0 g | 4.0 g | 1050 mg | Our estimate [1] Reviewed August 16, 2026 |
| Turkey Burger High protein | 460 | 38 g | 8.3 g | 32 g | 18 g | 3.0 g | 4.0 g | 720 mg | Our estimate [2] Reviewed March 27, 2026 |
| Grilled Chicken Grain Bowl High protein | 445 | 35 g | 7.9 g | 44 g | 14 g | 6.0 g | 5.0 g | 640 mg | Our estimate [2] Reviewed March 27, 2026 |
| Sweet Potato & Turkey Hash High protein | 525 | 40 g | 7.6 g | 49 g | 20 g | 6.0 g | 12 g | 950 mg | Our estimate [1] Reviewed August 16, 2026 |
| Fish Sandwich High protein | 555 | 42 g | 7.6 g | 42 g | 23 g | 3.0 g | 6.0 g | 820 mg | Our estimate [1] Reviewed August 16, 2026 |
| Buddha Bowl High protein | 605 | 38 g | 6.3 g | 65 g | 18 g | 8.0 g | 9.0 g | 780 mg | Our estimate [1] Reviewed August 16, 2026 |
| Chicken & Avocado Sandwich High protein | 690 | 41 g | 5.9 g | 43 g | 36 g | 4.0 g | 5.0 g | 980 mg | Our estimate [1] Reviewed August 16, 2026 |
| Mushroom Frittata High protein | 645 | 35 g | 5.4 g | 41 g | 39 g | 5.0 g | 4.0 g | 890 mg | Our estimate [1] Reviewed August 16, 2026 |
| Thai Burrito High protein | 795 | 42 g | 5.3 g | 98 g | 22 g | 9.0 g | 11 g | 1150 mg | Our estimate [1] Reviewed August 16, 2026 |
Sources for these figures
- Estimated from Northstar Cafe's published menu (https://www.thenorthstarcafe.com/location/northstar-cafe-short-north), August 2026. Not official nutrition data.
- Estimated from the restaurant’s published menu using standard preparation. The restaurant publishes no nutrition figures for this item.
Data source
- Estimated by HealthyEatsNearMe from the menu (How we estimate): Grilled Chicken Grain Bowl, Turkey Burger, Pan-Seared Tuna, Fish Sandwich, Chicken & Avocado Sandwich, Cast Iron Steak & Enchilada, Thai Burrito, Buddha Bowl, Sweet Potato & Turkey Hash, Mushroom Frittata. Menu used: https://www.thenorthstarcafe.com/location/northstar-cafe-short-north
Data last reviewed: August 16, 2026.
How we collect and estimate nutrition data · Report a correction
Northstar Cafe nutrition: frequently asked questions
What is the highest-protein item at Northstar Cafe?
Pan-Seared Tuna is the highest-protein pick at Northstar Cafe, with 54 g of protein and 495 calories.
What is the lowest-calorie option at Northstar Cafe?
Grilled Chicken Grain Bowl is the lowest-calorie option we track at Northstar Cafe, at 445 calories with 35 g of protein.
What's the best macro-friendly order at Northstar Cafe?
Turkey Burger, 460 calories, 38g protein.
Does Northstar Cafe have calorie and macro information?
We track 10 Northstar Cafe menu items with calories, protein, carbs, and fat. All 10 items are our estimates from Northstar Cafe’s menu; the restaurant does not publish nutrition figures for them. Sort or filter the table above by any macro.