Clean Eatz Nutrition Facts
Estimates: Most figures on this page are estimates, not numbers published by Clean Eatz. HealthyEatsNearMe estimated them from the restaurant’s own menu using standard preparation and portion sizes. Historical menu-derived estimates do not consistently record ingredient quantities, a reproducible base order, or side configuration, so an estimate may not be reproducible from the saved record. A cited menu supports that a dish was listed, not that its nutrition was published or confirmed. Treat estimates as approximate. For exact configurable ingredient sums, use a brand calculator when available, or confirm directly with the restaurant. How we estimate
Guide updated: May 12, 2026 · How we source & estimate these macros
Clean Eatz: calories, protein, carbs, and fat for 4 menu items.
Clean Eatz serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the charlotte location, which carries 4 macro-friendly items in our database. The single best macro-friendly order is the Cajun Chicken Alfredo at 390 calories with 35g protein — one of the highest protein-per-calorie picks on the menu. The highest-protein item is the Crispy BBQ Chicken Mac (XL) with 42g protein at 560 calories.
To dial in macros at Clean Eatz charlotte, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Cajun Chicken Alfredo, 390 calories, 35g protein.
Clean Eatz Menu Nutrition — Calories & Macros
All 4 items are our estimates from Clean Eatz’s menu; the restaurant does not publish nutrition figures for them.
| Menu Item | Calories | Protein | Protein / 100 cal | Carbs | Fat | Fiber | Sugar | Source |
|---|---|---|---|---|---|---|---|---|
| Cajun Chicken Alfredo High protein | 390 | 35 g | 9.0 g | 44 g | 7.0 g | 3.0 g | 4.0 g | Our estimate [1] Reviewed May 1, 2026 |
| Pepper and Onion Steak | 314 | 25 g | 8.0 g | 22 g | 12 g | 3.0 g | 5.0 g | Our estimate [1] Reviewed May 1, 2026 |
| Citrus Ponzu Chicken Meatballs | 354 | 28 g | 7.9 g | 32 g | 10 g | 2.0 g | 6.0 g | Our estimate [1] Reviewed May 1, 2026 |
| Crispy BBQ Chicken Mac (XL) High protein | 560 | 42 g | 7.5 g | 58 g | 14 g | 3.0 g | 8.0 g | Our estimate [1] Reviewed May 1, 2026 |
Sources for these figures
- Estimated from the restaurant’s published menu using standard preparation. The restaurant publishes no nutrition figures for this item.
Data source
- Estimated by HealthyEatsNearMe from the menu (How we estimate): Cajun Chicken Alfredo, Pepper and Onion Steak, Citrus Ponzu Chicken Meatballs, Crispy BBQ Chicken Mac (XL).
Data last reviewed: May 1, 2026.
How we collect and estimate nutrition data · Report a correction
Clean Eatz nutrition: frequently asked questions
What is the highest-protein item at Clean Eatz?
Crispy BBQ Chicken Mac (XL) is the highest-protein pick at Clean Eatz, with 42 g of protein and 560 calories.
What is the lowest-calorie option at Clean Eatz?
Pepper and Onion Steak is the lowest-calorie option we track at Clean Eatz, at 314 calories with 25 g of protein.
What's the best macro-friendly order at Clean Eatz?
Cajun Chicken Alfredo, 390 calories, 35g protein.
Does Clean Eatz have calorie and macro information?
We track 4 Clean Eatz menu items with calories, protein, carbs, and fat. All 4 items are our estimates from Clean Eatz’s menu; the restaurant does not publish nutrition figures for them. Sort or filter the table above by any macro.
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