Clean Eatz Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
Clean Eatz has 4 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Crispy BBQ Chicken Mac (XL) (42 g protein, 560 cal). Lowest calorie: Pepper and Onion Steak (314 cal, 25 g protein).
Clean Eatz serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the charlotte location, which carries 4 macro-friendly items in our database. The single best macro-friendly order is the Cajun Chicken Alfredo at 390 calories with 35g protein — one of the highest protein-per-calorie picks on the menu. The highest-protein item is the Crispy BBQ Chicken Mac (XL) with 42g protein at 560 calories.
To dial in macros at Clean Eatz charlotte, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Cajun Chicken Alfredo, 390 calories, 35g protein.
Clean Eatz Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun Chicken Alfredo High protein | 390 | 35 g | 44 g | 7.0 g |
| Pepper and Onion Steak | 314 | 25 g | 22 g | 12 g |
| Citrus Ponzu Chicken Meatballs | 354 | 28 g | 32 g | 10 g |
| Crispy BBQ Chicken Mac (XL) High protein | 560 | 42 g | 58 g | 14 g |
Clean Eatz nutrition: frequently asked questions
What is the highest-protein item at Clean Eatz?
Crispy BBQ Chicken Mac (XL) is the highest-protein pick at Clean Eatz, with 42 g of protein and 560 calories.
What is the lowest-calorie option at Clean Eatz?
Pepper and Onion Steak is the lowest-calorie option we track at Clean Eatz, at 314 calories with 25 g of protein.
What's the best macro-friendly order at Clean Eatz?
Cajun Chicken Alfredo, 390 calories, 35g protein.
Does Clean Eatz have calorie and macro information?
We track 4 Clean Eatz menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.