Barcelona Wine Bar Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
Barcelona Wine Bar has 3 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Wood Roasted Chicken (44 g protein, 480 cal). Lowest calorie: Grilled Shrimp Tapas (290 cal, 34 g protein).
Barcelona Wine Bar serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the charlotte location, which carries 3 macro-friendly items in our database. The single best macro-friendly order is the Grilled Shrimp Tapas at 290 calories with 34g protein — one of the highest protein-per-calorie picks on the menu. The highest-protein item is the Wood Roasted Chicken with 44g protein at 480 calories.
To dial in macros at Barcelona Wine Bar charlotte, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Grilled Shrimp Tapas, 290 calories, 34g protein.
Barcelona Wine Bar Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Shrimp Tapas High protein | 290 | 34 g | 4.0 g | 14 g |
| Wood Roasted Chicken High protein | 480 | 44 g | 8.0 g | 28 g |
| Grilled Lamb Chops High protein | 520 | 40 g | 4.0 g | 36 g |
Barcelona Wine Bar nutrition: frequently asked questions
What is the highest-protein item at Barcelona Wine Bar?
Wood Roasted Chicken is the highest-protein pick at Barcelona Wine Bar, with 44 g of protein and 480 calories.
What is the lowest-calorie option at Barcelona Wine Bar?
Grilled Shrimp Tapas is the lowest-calorie option we track at Barcelona Wine Bar, at 290 calories with 34 g of protein.
What's the best macro-friendly order at Barcelona Wine Bar?
Grilled Shrimp Tapas, 290 calories, 34g protein.
Does Barcelona Wine Bar have calorie and macro information?
We track 3 Barcelona Wine Bar menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.