Snappy Salads Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
Snappy Salads has 3 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Chicken Caesar Wrap (43 g protein, 660 cal).
Snappy Salads serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Dallas location, which carries 3 macro-friendly items in our database. The single best macro-friendly order is the Chicken Caesar Wrap at 660 calories with 43g protein — one of the highest protein-per-calorie picks on the menu. Watch out for the Bam Bam Salad with Chicken, which clocks in at 990 calories — a calorie spike compared to most options on the menu.
To dial in macros at Snappy Salads Dallas, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Chicken Caesar Wrap, 660 calories, 43g protein.
Watch Out For
Bam Bam Salad with Chicken (990 calories).
Snappy Salads Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Protein / 100 cal | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|---|
| Chicken Caesar Wrap High protein | 660 | 43 g | 6.5 g | 30 g | 15 g | 5.0 g | 7.0 g |
| Tex-Mex Chicken Salad (GF) High protein | 720 | 36 g | 5.0 g | 30 g | 15 g | 5.0 g | 5.0 g |
| Bam Bam Salad with Chicken High protein | 990 | 42 g | 4.2 g | 30 g | 15 g | 5.0 g | 9.0 g |
Snappy Salads nutrition: frequently asked questions
What is the highest-protein item at Snappy Salads?
Chicken Caesar Wrap is the highest-protein pick at Snappy Salads, with 43 g of protein and 660 calories.
What is the lowest-calorie option at Snappy Salads?
Chicken Caesar Wrap is the lowest-calorie option we track at Snappy Salads, at 660 calories with 43 g of protein.
What's the best macro-friendly order at Snappy Salads?
Chicken Caesar Wrap, 660 calories, 43g protein.
Does Snappy Salads have calorie and macro information?
We track 3 Snappy Salads menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.
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