Greenbeat Nutrition Facts
Estimates: Most figures on this page are estimates, not numbers published by Greenbeat. HealthyEatsNearMe estimated them from the restaurant’s own menu, using standard preparation and portion sizes. Each row says whether it is an estimate or a published figure. Treat estimates as approximate. How we estimate
Guide updated: May 12, 2026 · How we source & estimate these macros
Greenbeat: calories, protein, carbs, and fat for 5 menu items.
Greenbeat serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Orlando location, which carries 5 macro-friendly items in our database. The single best macro-friendly order is the Protein Smoothie at 380 calories with 28g protein — one of the highest protein-per-calorie picks on the menu.
To dial in macros at Greenbeat Orlando, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Protein Smoothie, 380 calories, 28g protein.
Greenbeat Menu Nutrition — Calories & Macros
All 5 items are our estimates from Greenbeat’s menu; the restaurant does not publish nutrition figures for them.
| Menu Item | Calories | Protein | Protein / 100 cal | Carbs | Fat | Fiber | Sugar | Sodium | Source |
|---|---|---|---|---|---|---|---|---|---|
| Protein Smoothie High protein | 380 | 28 g | 7.4 g | 42 g | 12 g | 6.0 g | 22 g | 140 mg | Our estimate [1] Reviewed March 11, 2026 |
| Detox Green Juice | 120 | 3.0 g | 2.5 g | 26 g | 1.0 g | 4.0 g | 18 g | 90 mg | Our estimate [1] Reviewed March 11, 2026 |
| Green Machine Smoothie | 280 | 6.0 g | 2.1 g | 58 g | 3.0 g | 7.0 g | 36 g | 180 mg | Our estimate [1] Reviewed March 11, 2026 |
| Acai Bowl | 440 | 8.0 g | 1.8 g | 72 g | 14 g | 10 g | 40 g | 110 mg | Our estimate [1] Reviewed March 11, 2026 |
| Pitaya Bowl | 420 | 6.0 g | 1.4 g | 82 g | 8.0 g | 9.0 g | 48 g | 95 mg | Our estimate [1] Reviewed March 11, 2026 |
Sources for these figures
- Estimated from the restaurant’s published menu using standard preparation. The restaurant publishes no nutrition figures for this item.
Data source
- Estimated by HealthyEatsNearMe from the menu (How we estimate): Green Machine Smoothie, Acai Bowl, Protein Smoothie, Pitaya Bowl, Detox Green Juice.
Data last reviewed: March 11, 2026.
How we collect and estimate nutrition data · Report a correction
Greenbeat nutrition: frequently asked questions
What is the highest-protein item at Greenbeat?
Protein Smoothie is the highest-protein pick at Greenbeat, with 28 g of protein and 380 calories.
What is the lowest-calorie option at Greenbeat?
Detox Green Juice is the lowest-calorie option we track at Greenbeat, at 120 calories with 3.0 g of protein.
What's the best macro-friendly order at Greenbeat?
Protein Smoothie, 380 calories, 28g protein.
Does Greenbeat have calorie and macro information?
We track 5 Greenbeat menu items with calories, protein, carbs, and fat. All 5 items are our estimates from Greenbeat’s menu; the restaurant does not publish nutrition figures for them. Sort or filter the table above by any macro.
More nutrition data in Orlando
- Whole Foods Market — 36 items with macros
- Fresh Kitchen — 11 items with macros
- Bolay — 10 items with macros