Goodonya Organic Nutrition Facts
Last updated: May 4, 2026 · How we source & estimate these macros
Goodonya Organic has 3 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Grass-Fed Burger Bowl (38 g protein, 470 cal). Lowest calorie: Organic Breakfast Plate (445 cal, 32 g protein).
Goodonya Organic Eatery specializes in 99% organic, 100% non-GMO real food in Encinitas, offering breakfast, lunch, and dinner with salads, wraps, sandwiches, burritos, and regenerative meats cooked in healthy oils. Known for its commitment to biodynamic and heirloom ingredients, it caters to various diets including vegan and gluten-free options across American contemporary cuisine with healthy cafe vibes.
The single best macro-friendly order is the Veggie Bowl, their #1 seller for years, packed with organic vegetables and housemade cashew elements for balanced macros without excess carbs or fats. The highest-protein item is likely a grass-fed burger like the Grass Fed Mushroom Burger, approximating 30g protein from quality regenerative beef. Watch out for the brownie bowl, a dessert trap loaded with calories from dense organic ingredients.
Best Macro Pick
Veggie Bowl with ~25g protein and moderate calories from veggies and cashew base.
Watch Out For
Brownie bowl, dense dessert high in calories.
Goodonya Organic Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass-Fed Burger Bowl | 470 | 38 g | 28 g | 24 g |
| Power Performance Bowl | 450 | 35 g | 40 g | 15 g |
| Organic Breakfast Plate | 445 | 32 g | 35 g | 20 g |
Goodonya Organic nutrition: frequently asked questions
What is the highest-protein item at Goodonya Organic?
Grass-Fed Burger Bowl is the highest-protein pick at Goodonya Organic, with 38 g of protein and 470 calories.
What is the lowest-calorie option at Goodonya Organic?
Organic Breakfast Plate is the lowest-calorie option we track at Goodonya Organic, at 445 calories with 32 g of protein.
What's the best macro-friendly order at Goodonya Organic?
Veggie Bowl with ~25g protein and moderate calories from veggies and cashew base.
Does Goodonya Organic have calorie and macro information?
We track 3 Goodonya Organic menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.