Nectarine Grove Nutrition Facts
Last updated: May 4, 2026 · How we source & estimate these macros
Nectarine Grove has 3 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Paleo Breakfast Bowl (35 g protein, 445 cal). Lowest calorie: Protein Waffle Plate (420 cal, 28 g protein).
Nectarine Grove specializes in 100% gluten-free cafe fare with paleo, vegan, and dairy-free options, offering breakfast, bowls, salads, burgers, and pizzas made with organic ingredients like grass-fed meats and seed oil-free cooking at its Encinitas Leucadia location on Coast Highway 101. The menu emphasizes clean takes on favorites such as plantain-crusted chicken and grain-free bases, accommodating macro tracking with customizable low-carb choices like cauliflower rice or spinach under protein-packed toppings.
Order the Chimichurri Steak Bowl with grass-fed steak, roasted zucchini, spinach, seasoned sweet potatoes, and chimichurri sauce over a spinach or cauliflower rice base for balanced macros—high lean protein from steak paired with fiber-rich veggies keeps it filling under 600 calories while minimizing carbs. The Protein Plate stands out as the highest-protein item with eggs, bacon or turkey sausage, avocado, and sauteed greens alongside sweet potatoes, delivering roughly 40g protein from multiple sources. Watch out for Carne Asada Fries loaded with grass-fed steak, cheese, guacamole, and avocado oil-fried potatoes, easily exceeding 1000 calories from the carb-heavy base and toppings.
Best Macro Pick
Chimichurri Steak Bowl with grass-fed steak over spinach base offers high protein (~35g estimated) with low carbs from veggies.
Watch Out For
Carne Asada Fries pack high calories from fried potatoes, steak, cheese, and guac.
Nectarine Grove Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paleo Breakfast Bowl | 445 | 35 g | 25 g | 22 g |
| Power Performance Bowl | 450 | 35 g | 40 g | 15 g |
| Protein Waffle Plate | 420 | 28 g | 32 g | 18 g |
Nectarine Grove nutrition: frequently asked questions
What is the highest-protein item at Nectarine Grove?
Paleo Breakfast Bowl is the highest-protein pick at Nectarine Grove, with 35 g of protein and 445 calories.
What is the lowest-calorie option at Nectarine Grove?
Protein Waffle Plate is the lowest-calorie option we track at Nectarine Grove, at 420 calories with 28 g of protein.
What's the best macro-friendly order at Nectarine Grove?
Chimichurri Steak Bowl with grass-fed steak over spinach base offers high protein (~35g estimated) with low carbs from veggies.
Does Nectarine Grove have calorie and macro information?
We track 3 Nectarine Grove menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.