Goen Dining + Bar Nutrition Facts
Estimates: Most figures on this page are estimates, not numbers published by Goen Dining + Bar. We estimated them from its menu; saved records do not always record the portions assumed, so treat them as approximate. How we estimate
Guide updated: May 12, 2026 · How we source & estimate these macros
Goen Dining + Bar: calories, protein, carbs, and fat for 10 menu items.
Goen Dining + Bar is Roy Yamaguchi's restaurant in Kailua, which the restaurant describes as a menu of creative “New American” dishes showcasing Hawaii's local flavors. Goen does not publish nutrition data, so every calorie and macro figure on this page is our estimate, worked out from standard portions of the components each dish on the dinner menu lists.
Of the 10 dinner mains and sushi rolls we estimated, the Tagliatelle Marsala Chicken has the most protein at about 58g (845 calories, our estimate), followed by the Braised Beef Short Ribs at about 57g (985 calories). The Ahi Tataki carries about 49g protein in 575 calories. The Beer Battered Fish & Chips is the highest-calorie plate at about 1030 calories.
Portions are not printed on the menu, so treat these as estimates for a typical restaurant entrée; sauces, glazes and sides change the totals.
Best Macro Pick
Ahi Tataki: about 49g protein in 575 calories (our estimate).
Watch Out For
Beer Battered Fish & Chips runs about 1030 calories (our estimate); glazes and sweet sauces add sugar to the Misoyaki Butterfish and the sushi rolls.
Goen Dining + Bar Menu Nutrition — Calories & Macros
All 10 items are our estimates from Goen Dining + Bar’s menu; the restaurant does not publish nutrition figures for them.
| Menu Item | Calories | Protein | Protein / 100 cal | Carbs | Fat | Fiber | Sugar | Sodium | Source |
|---|---|---|---|---|---|---|---|---|---|
| Ahi Tataki High protein | 575 | 49 g | 8.5 g | 50 g | 20 g | 4.0 g | 7.0 g | 1150 mg | Our estimate [1] Reviewed November 3, 2026 |
| The “G-Man” Roll High protein | 500 | 35 g | 7.0 g | 67 g | 9.0 g | 1.0 g | 18 g | 860 mg | Our estimate [1] Reviewed November 3, 2026 |
| Tagliatelle Marsala Chicken High protein | 845 | 58 g | 6.9 g | 77 g | 33 g | 4.0 g | 8.0 g | 1010 mg | Our estimate [1] Reviewed November 3, 2026 |
| Pan Seared Mekajiki High protein | 640 | 40 g | 6.3 g | 48 g | 32 g | 3.0 g | 6.0 g | 820 mg | Our estimate [1] Reviewed November 3, 2026 |
| Slow Cooked Crispy Skin Smoked Salmon with Roasted Vegetables High protein | 710 | 44 g | 6.2 g | 19 g | 50 g | 6.0 g | 8.0 g | 1090 mg | Our estimate [1] Reviewed November 3, 2026 |
| Spicy GOEN Tuna Roll High protein | 545 | 33 g | 6.1 g | 63 g | 17 g | 1.0 g | 12 g | 975 mg | Our estimate [1] Reviewed November 3, 2026 |
| Misoyaki Butterfish High protein | 615 | 37 g | 6.0 g | 45 g | 32 g | 2.0 g | 14 g | 1900 mg | Our estimate [1] Reviewed November 3, 2026 |
| Braised Beef Short Ribs High protein | 985 | 57 g | 5.8 g | 47 g | 63 g | 5.0 g | 9.0 g | 1600 mg | Our estimate [1] Reviewed November 3, 2026 |
| Beer Battered Fish & Chips High protein | 1030 | 32 g | 3.1 g | 96 g | 57 g | 8.0 g | 4.0 g | 1050 mg | Our estimate [1] Reviewed November 3, 2026 |
| Japanese Style Mushroom Spaghetti | 850 | 25 g | 2.9 g | 97 g | 41 g | 7.0 g | 6.0 g | 1350 mg | Our estimate [1] Reviewed November 3, 2026 |
Sources for these figures
- Estimated from standard preparation and Goen Dining + Bar's published dinner menu (https://www.royyamaguchi.com/goen-diningbar-dine-in-menu-1); Goen Dining + Bar does not publish official nutrition data.
Data source
- Estimated by HealthyEatsNearMe from the menu (How we estimate): Slow Cooked Crispy Skin Smoked Salmon with Roasted Vegetables, Braised Beef Short Ribs, Misoyaki Butterfish, Japanese Style Mushroom Spaghetti, Beer Battered Fish & Chips, Tagliatelle Marsala Chicken, Ahi Tataki, Pan Seared Mekajiki, Spicy GOEN Tuna Roll, The “G-Man” Roll. Menu used: https://www.royyamaguchi.com/goen-diningbar-dine-in-menu-1
Data last reviewed: November 3, 2026.
How we collect and estimate nutrition data · Report a correction
Goen Dining + Bar nutrition: frequently asked questions
What is the highest-protein item at Goen Dining + Bar?
Tagliatelle Marsala Chicken is the highest-protein pick at Goen Dining + Bar, with 58 g of protein and 845 calories.
What is the lowest-calorie option at Goen Dining + Bar?
The “G-Man” Roll is the lowest-calorie option we track at Goen Dining + Bar, at 500 calories with 35 g of protein.
What's the best macro-friendly order at Goen Dining + Bar?
Ahi Tataki: about 49g protein in 575 calories (our estimate).
Does Goen Dining + Bar have calorie and macro information?
We track 10 Goen Dining + Bar menu items with calories, protein, carbs, and fat. All 10 items are our estimates from Goen Dining + Bar’s menu; the restaurant does not publish nutrition figures for them. Sort or filter the table above by any macro.