Point Loma Seafood Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
Point Loma Seafood has 3 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Fresh Catch Plate (42 g protein, 460 cal). Lowest calorie: Seared Ahi Bowl (445 cal, 40 g protein).
Point Loma Seafood serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the San Diego location, which carries 3 macro-friendly items in our database. The single best macro-friendly order is the Fresh Catch Plate at 460 calories with 42g protein — one of the highest protein-per-calorie picks on the menu.
To dial in macros at Point Loma Seafood San Diego, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Fisherman's Power Bowl, 465 calories, 45g protein.
Point Loma Seafood Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Protein / 100 cal | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|---|
| Fresh Catch Plate | 460 | 42 g | 9.1 g | 35 g | 14 g | 0.0 g | 2.0 g |
| Seared Ahi Bowl | 445 | 40 g | 9.0 g | 32 g | 15 g | 0.0 g | 3.0 g |
| Grilled Fish Tacos | 450 | 38 g | 8.4 g | 35 g | 16 g | 0.0 g | 3.0 g |
Point Loma Seafood nutrition: frequently asked questions
What is the highest-protein item at Point Loma Seafood?
Fresh Catch Plate is the highest-protein pick at Point Loma Seafood, with 42 g of protein and 460 calories.
What is the lowest-calorie option at Point Loma Seafood?
Seared Ahi Bowl is the lowest-calorie option we track at Point Loma Seafood, at 445 calories with 40 g of protein.
What's the best macro-friendly order at Point Loma Seafood?
Fisherman's Power Bowl, 465 calories, 45g protein.
Does Point Loma Seafood have calorie and macro information?
We track 3 Point Loma Seafood menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.
More nutrition data in San Diego
- True Food Kitchen — 53 items with macros
- Trilogy Sanctuary — 14 items with macros
- Parakeet Cafe — 11 items with macros
- Tender Greens — 7 items with macros
- Farmers Table — 2 items with macros