Snooze, an A.M. Eatery Nutrition Facts
Last updated: July 20, 2026 · How we source & estimate these macros
Snooze, an A.M. Eatery has 12 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Habanero Pork Belly Benny (62 g protein, 1480 cal). Lowest calorie: Bacon But Different (350 cal, 30 g protein).
Best Macro Pick
The Habanero Pork Belly Benny tops the menu at 62g protein; for a leaner high-protein pick, the Protein BLT Bowl delivers 42g protein with only 17g carbs.
Watch Out For
These are indulgent brunch plates — most bennies and skillets top 1,000 calories and 2,400mg sodium (the Habanero Pork Belly Fried Rice hits 3,960mg). Bacon But Different (350 cal, 30g protein) is the lightest high-protein option.
Snooze, an A.M. Eatery Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Protein / 100 cal | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|---|
| Bacon But Different | 350 | 30 g | 8.6 g | 15 g | 23 g | 0.0 g | 13 g |
| Protein BLT Bowl High protein | 730 | 42 g | 5.8 g | 17 g | 58 g | 8.0 g | 4.0 g |
| Habanero Pork Belly Breakfast Fried Rice High protein | 930 | 52 g | 5.6 g | 66 g | 55 g | 3.0 g | 17 g |
| Denver Omelet High protein | 860 | 43 g | 5.0 g | 50 g | 54 g | 2.0 g | 5.0 g |
| Habanero Pork Belly Benny High protein | 1480 | 62 g | 4.2 g | 81 g | 106 g | 2.0 g | 8.0 g |
| Bella! Bella! Benny High protein | 1110 | 45 g | 4.1 g | 123 g | 94 g | 1.0 g | 7.0 g |
| Garden Harvest Omelet | 700 | 28 g | 4.0 g | 15 g | 59 g | 5.0 g | 7.0 g |
| Whipped Cottage Cheese Bowl | 740 | 28 g | 3.8 g | 67 g | 42 g | 4.0 g | 8.0 g |
| Ham Benedict III | 1090 | 34 g | 3.1 g | 73 g | 74 g | 2.0 g | 4.0 g |
| Sandwich I Am | 1280 | 38 g | 3.0 g | 79 g | 92 g | 4.0 g | 5.0 g |
| Smashed Avocado Benny | 1070 | 27 g | 2.5 g | 41 g | 79 g | 5.0 g | 4.0 g |
| Juan's Two Taco Breakfast | 870 | 21 g | 2.4 g | 54 g | 36 g | 4.0 g | 4.0 g |
Snooze, an A.M. Eatery nutrition: frequently asked questions
What is the highest-protein item at Snooze, an A.M. Eatery?
Habanero Pork Belly Benny is the highest-protein pick at Snooze, an A.M. Eatery, with 62 g of protein and 1480 calories.
What is the lowest-calorie option at Snooze, an A.M. Eatery?
Bacon But Different is the lowest-calorie option we track at Snooze, an A.M. Eatery, at 350 calories with 30 g of protein.
What's the best macro-friendly order at Snooze, an A.M. Eatery?
The Habanero Pork Belly Benny tops the menu at 62g protein; for a leaner high-protein pick, the Protein BLT Bowl delivers 42g protein with only 17g carbs.
Does Snooze, an A.M. Eatery have calorie and macro information?
We track 12 Snooze, an A.M. Eatery menu items with calories, protein, carbs, and fat. Sort or filter the table above by any macro.
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