Everytable Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
Everytable has 2 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Lemon Herb Chicken (38 g protein, 450 cal).
Everytable serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Los Angeles location, which carries 2 macro-friendly items in our database. The single best macro-friendly order is the Lemon Herb Chicken at 450 calories with 38g protein — one of the highest protein-per-calorie picks on the menu.
To dial in macros at Everytable Los Angeles, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Lemon Herb Chicken, 450 calories, 38g protein.
Everytable Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Herb Chicken High protein | 450 | 38 g | 42 g | 14 g |
| Teriyaki Salmon Bowl High protein | 480 | 35 g | 48 g | 16 g |
Everytable nutrition: frequently asked questions
What is the highest-protein item at Everytable?
Lemon Herb Chicken is the highest-protein pick at Everytable, with 38 g of protein and 450 calories.
What is the lowest-calorie option at Everytable?
Lemon Herb Chicken is the lowest-calorie option we track at Everytable, at 450 calories with 38 g of protein.
What's the best macro-friendly order at Everytable?
Lemon Herb Chicken, 450 calories, 38g protein.
Does Everytable have calorie and macro information?
We track 2 Everytable menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.