Everytable Nutrition Facts
Estimates: Most figures on this page are estimates, not numbers published by Everytable. HealthyEatsNearMe estimated them from the restaurant’s own menu, using standard preparation and portion sizes. Each row says whether it is an estimate or a published figure. Treat estimates as approximate. How we estimate
Guide updated: May 12, 2026 · How we source & estimate these macros
Everytable: calories, protein, carbs, and fat for 3 menu items.
Everytable serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Los Angeles location, which carries 2 macro-friendly items in our database. The single best macro-friendly order is the Lemon Herb Chicken at 450 calories with 38g protein — one of the highest protein-per-calorie picks on the menu.
To dial in macros at Everytable Los Angeles, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Lemon Herb Chicken, 450 calories, 38g protein.
Everytable Menu Nutrition — Calories & Macros
Of 3 items: 1 from Everytable’s published nutrition information; 2 our estimates from the menu. Each row is labeled.
| Menu Item | Calories | Protein | Protein / 100 cal | Carbs | Fat | Fiber | Sugar | Source |
|---|---|---|---|---|---|---|---|---|
| Lemon Herb Chicken High protein | 450 | 38 g | 8.4 g | 42 g | 14 g | 0.0 g | 8.0 g | Our estimate [1] Reviewed March 11, 2026 |
| Teriyaki Salmon Bowl High protein | 480 | 35 g | 7.3 g | 48 g | 16 g | 0.0 g | 12 g | Our estimate [1] Reviewed March 11, 2026 |
| Chorizo Sunrise Scramble High protein | 620 | 37 g | 6.0 g | 43 g | 34 g | 0.0 g | 0.0 g | Published by restaurant [2] Reviewed July 11, 2026 |
Sources for these figures
- Estimated from the restaurant’s published menu using standard preparation. The restaurant publishes no nutrition figures for this item.
- The restaurant’s own published nutrition information.
Data source
- From Everytable’s published nutrition information: Chorizo Sunrise Scramble. The restaurant’s own published nutrition information.
- Estimated by HealthyEatsNearMe from the menu (How we estimate): Lemon Herb Chicken, Teriyaki Salmon Bowl.
Data last reviewed: July 11, 2026.
How we collect and estimate nutrition data · Report a correction
Everytable nutrition: frequently asked questions
What is the highest-protein item at Everytable?
Lemon Herb Chicken is the highest-protein pick at Everytable, with 38 g of protein and 450 calories.
What is the lowest-calorie option at Everytable?
Lemon Herb Chicken is the lowest-calorie option we track at Everytable, at 450 calories with 38 g of protein.
What's the best macro-friendly order at Everytable?
Lemon Herb Chicken, 450 calories, 38g protein.
Does Everytable have calorie and macro information?
We track 3 Everytable menu items with calories, protein, carbs, and fat. Of 3 items: 1 from Everytable’s published nutrition information; 2 our estimates from the menu. Each row is labeled. Sort or filter the table above by any macro.
More nutrition data in Los Angeles
- Tocaya — 33 items with macros
- Earthbar — 25 items with macros
- El Pollo Loco — 9 items with macros