Bushfire Kitchen Nutrition Facts
Last updated: August 14, 2026 · How we source & estimate these macros
Bushfire Kitchen has 1 menu item with full macro data — calories, protein, carbs, and fat. Highest protein: Tri-Tip Protein Bowl (40 g protein, 530 cal).
Our nutrition data for Bushfire Kitchen in Murrieta currently covers one item, so this page reports that single build rather than describing a menu we have not measured. It is a bowl: slow-roasted tri-tip steak over brown rice with black beans and a side of chimichurri, so the rice and the beans carry the carbohydrate while the beef carries the protein and most of the fat.
By the numbers, the Tri-Tip Protein Bowl carries 530 calories, 40g protein, 35g carbs and 19g fat, with 8g of sugar. That is a balanced split for a composed bowl — the protein figure holds at 40g without the calorie total running past 530, which is unusual for a red-meat bowl served over rice.
Best macro pick: the Tri-Tip Protein Bowl (530 calories, 40g protein, 35g carbs, 19g fat) — the only row on file for this location, so it is the pick by default rather than by comparison. There is no watch-out dish we can name honestly here, because nothing else from this kitchen is in our data set to compare against.
This guide is built from Bushfire Kitchen's own published menu and standard industry macro references for the dishes named above. These are estimates from the restaurant's published menu, not official nutrition data — specific item calorie, protein, carb, and fat values vary by preparation, portion, and seasonal substitutions, so always confirm with the restaurant if you're targeting a precise macro window. Updated weekly with the rest of the Healthy Eats Near Me catalog.
Best Macro Pick
Superfood Bowl with grilled cage-free chicken (~35g protein, ~600 calories estimated).
Watch Out For
En Fuego Burger with double bacon, cheese, and aioli.
Bushfire Kitchen Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Protein / 100 cal | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|---|
| Tri-Tip Protein Bowl | 530 | 40 g | 7.5 g | 35 g | 19 g | 0.0 g | 8.0 g |
Bushfire Kitchen nutrition: frequently asked questions
What is the highest-protein item at Bushfire Kitchen?
Tri-Tip Protein Bowl is the highest-protein pick at Bushfire Kitchen, with 40 g of protein and 530 calories.
What is the lowest-calorie option at Bushfire Kitchen?
Tri-Tip Protein Bowl is the lowest-calorie option we track at Bushfire Kitchen, at 530 calories with 40 g of protein.
What's the best macro-friendly order at Bushfire Kitchen?
Superfood Bowl with grilled cage-free chicken (~35g protein, ~600 calories estimated).
Does Bushfire Kitchen have calorie and macro information?
We track 1 Bushfire Kitchen menu item with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.