Bushfire Kitchen Nutrition Facts
Last updated: May 4, 2026 · How we source & estimate these macros
Bushfire Kitchen has 1 menu item with full macro data — calories, protein, carbs, and fat. Highest protein: Tri-Tip Protein Bowl (40 g protein, 530 cal).
Bushfire Kitchen specializes in fast-casual American comfort food with global flavors like peri peri, chimichurri, and Thai curry, using grass-fed beef, cage-free chicken, and sustainable seafood across its Southern California locations. The Superfood Bowl stands out for macro-conscious diners, packing grilled cage-free chicken with roasted broccoli, balsamic beets, spiced chickpeas, avocado, and power greens over brown rice—high-volume fiber and veggies keep it filling under typical fast-casual calorie loads while delivering solid protein from chicken and chickpeas. For maximum protein, opt for the Peri Peri Chicken Plate or Grass-Fed Tri-Tip Plate, each featuring ~40g+ from premium grilled meats based on comparable portion sizes. Watch out for the En Fuego Burger, loaded with double bacon, pepper jack cheese, and jalapeño aioli that pushes calories over 1000 easily.
Founded in 2012, Bushfire emphasizes scratch-made items with healthy sourcing, offering gluten-free buns and abundant veggie-forward bowls alongside indulgent traps.
Best Macro Pick
Superfood Bowl with grilled cage-free chicken (~35g protein, ~600 calories estimated).
Watch Out For
En Fuego Burger with double bacon, cheese, and aioli.
Bushfire Kitchen Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tri-Tip Protein Bowl | 530 | 40 g | 35 g | 19 g |
Bushfire Kitchen nutrition: frequently asked questions
What is the highest-protein item at Bushfire Kitchen?
Tri-Tip Protein Bowl is the highest-protein pick at Bushfire Kitchen, with 40 g of protein and 530 calories.
What is the lowest-calorie option at Bushfire Kitchen?
Tri-Tip Protein Bowl is the lowest-calorie option we track at Bushfire Kitchen, at 530 calories with 40 g of protein.
What's the best macro-friendly order at Bushfire Kitchen?
Superfood Bowl with grilled cage-free chicken (~35g protein, ~600 calories estimated).
Does Bushfire Kitchen have calorie and macro information?
We track 1 Bushfire Kitchen menu item with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.