Pollo Lounge and Grill Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
Pollo Lounge and Grill has 2 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: 1/2 Grilled Chicken with Side Salad (55 g protein, 450 cal). Lowest calorie: Chicken Kebab Skewers with Grilled Veggies (400 cal, 48 g protein).
Pollo Lounge and Grill serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Boston location, which carries 2 macro-friendly items in our database. The single best macro-friendly order is the 1/2 Grilled Chicken with Side Salad at 450 calories with 55g protein — one of the highest protein-per-calorie picks on the menu.
To dial in macros at Pollo Lounge and Grill Boston, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
1/2 Grilled Chicken with Side Salad, 450 calories, 55g protein.
Pollo Lounge and Grill Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1/2 Grilled Chicken with Side Salad | 450 | 55 g | 5.0 g | 9.0 g |
| Chicken Kebab Skewers with Grilled Veggies | 400 | 48 g | 12 g | 7.0 g |
Pollo Lounge and Grill nutrition: frequently asked questions
What is the highest-protein item at Pollo Lounge and Grill?
1/2 Grilled Chicken with Side Salad is the highest-protein pick at Pollo Lounge and Grill, with 55 g of protein and 450 calories.
What is the lowest-calorie option at Pollo Lounge and Grill?
Chicken Kebab Skewers with Grilled Veggies is the lowest-calorie option we track at Pollo Lounge and Grill, at 400 calories with 48 g of protein.
What's the best macro-friendly order at Pollo Lounge and Grill?
1/2 Grilled Chicken with Side Salad, 450 calories, 55g protein.
Does Pollo Lounge and Grill have calorie and macro information?
We track 2 Pollo Lounge and Grill menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.