Greenleaf Juicing Company Nutrition Facts
Guide updated: August 14, 2026 · How we source & estimate these macros
Greenleaf Juicing Company: calories, protein, carbs, and fat for 12 menu items.
Greenleaf Juicing Company's Portland location pairs cold-pressed juice with a compact food menu: quinoa bowls and quinoa salads, oatmeal bowls, acai bowls, and one steamed soup. The brand's own nutrition sheet lists everything by volume — 16 oz for the oatmeal and soup, 18 oz for the quinoa bowls, 24 oz for the salads and acai bowls — so a salad is a much larger serving than a breakfast bowl. Fiber is the standout column: every item clears 10g and several pass 19g.
By the numbers, the Pacific Quinoa Salad is the protein anchor at 512 calories with 24g protein, 58g carbs and 23g fiber. The Buddha Quinoa Bowl is the lean counterpart at 378 calories, 18g protein, 50g carbs and 4.9g fat. Mediterranean Quinoa Salad lands at 346 calories with 15g protein and 47g carbs. The Miso Broccoli Steamed Soup is the smallest on the sheet at 190 calories, 13g protein, 30g carbs and 14g fiber.
Best macro pick: Pacific Quinoa Salad (512 calories, 24g protein, 58g carbs, 20.5g fat) — the highest-protein item on the menu and the highest in fiber at 23g. Watch out for the Soma Acai Bowl (497 calories, 12g protein, 58g carbs, 24.3g fat): it carries 30g of sugar, more than anything else here, against only 12g of protein.
This guide is built from Greenleaf Juicing Company's own published nutritional facts (greenleafjuice.com) for the dishes named above rather than from menu estimates. Specific item calorie, protein, carb, and fat values still vary by preparation, portion, and seasonal substitutions, so always confirm with the restaurant if you're targeting a precise macro window. Updated weekly with the rest of the Healthy Eats Near Me catalog.
Best Macro Pick
The Pacific Quinoa Salad leads at 24g protein with 23g fiber (512 cal); the Buddha Quinoa Bowl is the lightest, at 378 cal and just 4.9g fat.
Watch Out For
This is a plant-based juice-bar menu — the bowls are fiber-rich but the acai and oatmeal bowls carry 27–30g sugar. The quinoa bowls and salads are the lower-sugar, higher-protein picks.
Greenleaf Juicing Company Menu Nutrition — Calories & Macros
All 12 items come from Greenleaf Juicing Company’s own published nutrition information.
| Menu Item | Calories | Protein | Protein / 100 cal | Carbs | Fat | Fiber | Sugar | Sodium | Source |
|---|---|---|---|---|---|---|---|---|---|
| Miso Broccoli Steamed Soup | 190 | 13 g | 6.8 g | 30 g | 2.0 g | 14 g | 14 g | 531 mg | Published by restaurant [1] Reviewed July 19, 2026 |
| Buddha Quinoa Bowl | 378 | 18 g | 4.8 g | 50 g | 4.9 g | 19 g | 11 g | 327 mg | Published by restaurant [1] Reviewed July 19, 2026 |
| Pacific Quinoa Salad | 512 | 24 g | 4.7 g | 58 g | 21 g | 23 g | 8.0 g | 446 mg | Published by restaurant [1] Reviewed July 19, 2026 |
| Mediterranean Quinoa Salad | 346 | 15 g | 4.3 g | 47 g | 11 g | 13 g | 6.0 g | 207 mg | Published by restaurant [1] Reviewed July 19, 2026 |
| Harvest Quinoa Bowl | 456 | 18 g | 3.9 g | 53 g | 19 g | 17 g | 10 g | 207 mg | Published by restaurant [1] Reviewed July 19, 2026 |
| Baja Quinoa Bowl | 464 | 17 g | 3.7 g | 48 g | 22 g | 20 g | 4.0 g | 457 mg | Published by restaurant [1] Reviewed July 19, 2026 |
| Southwest Quinoa Salad | 494 | 18 g | 3.6 g | 51 g | 25 g | 20 g | 4.0 g | 210 mg | Published by restaurant [1] Reviewed July 19, 2026 |
| Apple Cinnamon Oatmeal Bowl | 429 | 13 g | 3.0 g | 53 g | 19 g | 10 g | 17 g | 87 mg | Published by restaurant [1] Reviewed July 19, 2026 |
| Forest Acai Bowl | 598 | 17 g | 2.8 g | 60 g | 32 g | 17 g | 29 g | 134 mg | Published by restaurant [1] Reviewed July 19, 2026 |
| Banana Coconut Oatmeal Bowl | 433 | 12 g | 2.8 g | 49 g | 21 g | 10 g | 14 g | 89 mg | Published by restaurant [1] Reviewed July 19, 2026 |
| Soma Acai Bowl | 497 | 12 g | 2.4 g | 58 g | 24 g | 15 g | 30 g | 50 mg | Published by restaurant [1] Reviewed July 19, 2026 |
| Banana Cocao Chia Bowl | 504 | 11 g | 2.2 g | 48 g | 30 g | 19 g | 20 g | 19 mg | Published by restaurant [1] Reviewed July 19, 2026 |
Sources for these figures
- Greenleaf Juicing Company official nutritional facts (greenleafjuice.com)
Data source
- From Greenleaf Juicing Company’s published nutrition information: Pacific Quinoa Salad, Buddha Quinoa Bowl, Harvest Quinoa Bowl, Southwest Quinoa Salad, Baja Quinoa Bowl, Forest Acai Bowl, Mediterranean Quinoa Salad, Miso Broccoli Steamed Soup, Apple Cinnamon Oatmeal Bowl, Soma Acai Bowl, Banana Coconut Oatmeal Bowl, Banana Cocao Chia Bowl. Greenleaf Juicing Company official nutritional facts (greenleafjuice.com)
Data last reviewed: July 19, 2026.
How we collect and estimate nutrition data · Report a correction
Greenleaf Juicing Company nutrition: frequently asked questions
What is the highest-protein item at Greenleaf Juicing Company?
Pacific Quinoa Salad is the highest-protein pick at Greenleaf Juicing Company, with 24 g of protein and 512 calories.
What is the lowest-calorie option at Greenleaf Juicing Company?
Miso Broccoli Steamed Soup is the lowest-calorie option we track at Greenleaf Juicing Company, at 190 calories with 13 g of protein.
What's the best macro-friendly order at Greenleaf Juicing Company?
The Pacific Quinoa Salad leads at 24g protein with 23g fiber (512 cal); the Buddha Quinoa Bowl is the lightest, at 378 cal and just 4.9g fat.
Does Greenleaf Juicing Company have calorie and macro information?
We track 12 Greenleaf Juicing Company menu items with calories, protein, carbs, and fat. All 12 items come from Greenleaf Juicing Company’s own published nutrition information. Sort or filter the table above by any macro.
More nutrition data in Portland
- Laughing Planet — 14 items with macros