Timber Wood Fire Bistro Nutrition Facts
Estimates: Most figures on this page are estimates, not numbers published by Timber Wood Fire Bistro. HealthyEatsNearMe estimated them from the restaurant’s own menu using standard preparation and portion sizes. Historical menu-derived estimates do not consistently record ingredient quantities, a reproducible base order, or side configuration, so an estimate may not be reproducible from the saved record. A cited menu supports that a dish was listed, not that its nutrition was published or confirmed. Treat estimates as approximate. For exact configurable ingredient sums, use a brand calculator when available, or confirm directly with the restaurant. How we estimate
Guide updated: August 14, 2026 · How we source & estimate these macros
Timber Wood Fire Bistro: calories, protein, carbs, and fat for 14 menu items.
Timber Wood Fire Bistro cooks over a wood-fired grill and a hearth oven in Omaha, and its menu splits cleanly into three parts: grilled and smoked entrees, housemade pasta, and hand-stretched pizza. These are full restaurant plates, and most entrees arrive with a starch already on them, which is what drives the calorie totals below.
Prohibition Chicken is the protein anchor at 850 calories with 64g protein — the most protein of anything on the menu. Wood-Fired Chicken Breast is the leanest plate at 380 calories and 44g protein, and Cedar Planked Salmon sits just behind it at 390 calories with 38g protein. Among the pastas, Lobster Ravioli is the lightest at 780 calories with 30g protein, because tomato replaces part of the cream.
Best macro pick: Prohibition Chicken (64g protein, 850 calories) for the biggest protein number, or Wood-Fired Chicken Breast (44g protein, 380 calories) for the same protein density at less than half the calories. Watch out for St. Louis Ribs — 1,280 calories and 84g fat once the mac and cheese and slaw are on the plate — and Margherita, whose whole pie carries 122g of carbs.
This guide is built from Timber Wood Fire Bistro's own published menu and standard industry macro references for the dishes named above. These are estimates from the restaurant's published menu, not official nutrition data — specific item calorie, protein, carb, and fat values vary by preparation, portion, and seasonal substitutions, so always confirm with the restaurant if you're targeting a precise macro window. Updated weekly with the rest of the Healthy Eats Near Me catalog.
Best Macro Pick
Prohibition Chicken: wood-roasted Amish chicken with grilled vegetables, ~40g protein, moderate calories.
Watch Out For
Timburger with jalapeño bacon, cheddar, and house-cut fries adds 800+ high-cal toppings to the base patty.
Timber Wood Fire Bistro Menu Nutrition — Calories & Macros
All 14 items are our estimates from Timber Wood Fire Bistro’s menu; the restaurant does not publish nutrition figures for them.
| Menu Item | Calories | Protein | Protein / 100 cal | Carbs | Fat | Fiber | Sugar | Sodium | Source |
|---|---|---|---|---|---|---|---|---|---|
| Wood-Fired Chicken Breast High protein | 380 | 44 g | 11.6 g | 18 g | 12 g | 4.0 g | 3.0 g | 560 mg | Our estimate [1] Reviewed March 27, 2026 |
| Cedar Planked Salmon High protein | 390 | 38 g | 9.7 g | 16 g | 18 g | 3.0 g | 4.0 g | 580 mg | Our estimate [1] Reviewed March 27, 2026 |
| Prohibition Chicken High protein | 850 | 64 g | 7.5 g | 44 g | 45 g | 5.0 g | 6.0 g | 1800 mg | Our estimate [2] Reviewed August 14, 2026 |
| Chopped Brisket Tacos High protein | 1050 | 52 g | 5.0 g | 84 g | 55 g | 6.0 g | 20 g | 2100 mg | Our estimate [2] Reviewed August 14, 2026 |
| St. Louis Ribs High protein | 1280 | 60 g | 4.7 g | 68 g | 84 g | 4.0 g | 26 g | 2300 mg | Our estimate [2] Reviewed August 14, 2026 |
| Filet High protein | 835 | 38 g | 4.6 g | 36 g | 60 g | 3.0 g | 4.0 g | 1200 mg | Our estimate [2] Reviewed August 14, 2026 |
| Stroganoff High protein | 1050 | 45 g | 4.3 g | 90 g | 55 g | 5.0 g | 8.0 g | 1500 mg | Our estimate [2] Reviewed August 14, 2026 |
| Margherita High protein | 1050 | 44 g | 4.2 g | 122 g | 42 g | 7.0 g | 12 g | 2000 mg | Our estimate [2] Reviewed August 14, 2026 |
| Lamb Burger High protein | 1100 | 45 g | 4.1 g | 82 g | 64 g | 5.0 g | 16 g | 1400 mg | Our estimate [2] Reviewed August 14, 2026 |
| Lobster Ravioli High protein | 780 | 30 g | 3.8 g | 66 g | 42 g | 4.0 g | 10 g | 1400 mg | Our estimate [2] Reviewed August 14, 2026 |
| Timber Mac and Cheese High protein | 1100 | 40 g | 3.6 g | 96 g | 60 g | 5.0 g | 12 g | 1900 mg | Our estimate [2] Reviewed August 14, 2026 |
| Ricotta Gnocchi High protein | 950 | 32 g | 3.4 g | 74 g | 58 g | 5.0 g | 5.0 g | 1700 mg | Our estimate [2] Reviewed August 14, 2026 |
| Timburger High protein | 1190 | 40 g | 3.4 g | 86 g | 76 g | 6.0 g | 12 g | 1750 mg | Our estimate [2] Reviewed August 14, 2026 |
| Steak and Frites High protein | 1110 | 36 g | 3.2 g | 62 g | 80 g | 5.0 g | 5.0 g | 1450 mg | Our estimate [2] Reviewed August 14, 2026 |
Sources for these figures
- Estimated from the restaurant’s published menu using standard preparation. The restaurant publishes no nutrition figures for this item.
- Estimated from Timber Wood Fire Bistro's own published menu (https://timberomaha.com/omaha-countryside-village-timber-wood-fire-bistro-food-menu); Timber Wood Fire Bistro publishes no official nutrition data anywhere on its own site, so every macro below is an estimate from standard preparation of the verbatim menu item.
Data source
- Estimated by HealthyEatsNearMe from the menu (How we estimate): Cedar Planked Salmon, Wood-Fired Chicken Breast, St. Louis Ribs, Prohibition Chicken, Chopped Brisket Tacos, Lamb Burger, Timber Mac and Cheese, Stroganoff, Ricotta Gnocchi, Lobster Ravioli, Margherita, Filet, Steak and Frites, Timburger. Menu used: https://timberomaha.com/omaha-countryside-village-timber-wood-fire-bistro-food-menu
Data last reviewed: August 14, 2026.
How we collect and estimate nutrition data · Report a correction
Timber Wood Fire Bistro nutrition: frequently asked questions
What is the highest-protein item at Timber Wood Fire Bistro?
Prohibition Chicken is the highest-protein pick at Timber Wood Fire Bistro, with 64 g of protein and 850 calories.
What is the lowest-calorie option at Timber Wood Fire Bistro?
Wood-Fired Chicken Breast is the lowest-calorie option we track at Timber Wood Fire Bistro, at 380 calories with 44 g of protein.
What's the best macro-friendly order at Timber Wood Fire Bistro?
Prohibition Chicken: wood-roasted Amish chicken with grilled vegetables, ~40g protein, moderate calories.
Does Timber Wood Fire Bistro have calorie and macro information?
We track 14 Timber Wood Fire Bistro menu items with calories, protein, carbs, and fat. All 14 items are our estimates from Timber Wood Fire Bistro’s menu; the restaurant does not publish nutrition figures for them. Sort or filter the table above by any macro.
More nutrition data in Omaha
- Pitch Pizzeria — 11 items with macros