Healthy Restaurants in Omaha

Our database lists five restaurants for Omaha: CAVA, Chipotle Mexican Grill, First Watch, Pitch Pizzeria, and Timber Wood Fire Bistro. Chipotle's Double Chicken Bowl is the highest-protein dish on file for the city, at 640 calories and 68g of protein. Timber Wood Fire Bistro's Wood-Fired Chicken Breast is the next best for protein density, with 44g of protein at just 380 calories — 24g less protein than the Chipotle bowl, but 260 fewer calories.

Timber Wood Fire Bistro also lists a Cedar Planked Salmon at 390 calories with 38g of protein — the same protein number as CAVA's Harissa Honey Chicken Bowl (470 calories, 38g) and First Watch's Farmhouse Hash (490 calories, 38g). All three deliver that same 38g of protein across a 390-to-490-calorie range, so the difference between them comes down to calories rather than protein. We list Pitch Pizzeria among Omaha restaurants but don't yet have menu nutrition data on file for it.

If you're choosing between dishes with identical protein numbers, the lower-calorie option gives you more protein per calorie — worth asking about when a menu lists several chicken or salmon plates side by side.

Featured healthy restaurants in Omaha

• Pitch Pizzeria
• First Watch
• CAVA
• Chipotle Mexican Grill
• Timber Wood Fire Bistro