Radish Kitchen Nutrition Facts
Guide updated: May 12, 2026 · How we source & estimate these macros
Radish Kitchen: calories, protein, carbs, and fat for 23 menu items.
Best Macro Pick
Rad Cobb Grain Bowl, 770 calories, 46g protein.
Radish Kitchen Menu Nutrition — Calories & Macros
All 23 items come from Radish Kitchen’s own published nutrition information.
| Menu Item | Calories | Protein | Protein / 100 cal | Carbs | Fat | Sugar | Sodium | Source |
|---|---|---|---|---|---|---|---|---|
| Hot and Crispy (Salad) | 390 | 29 g | 7.4 g | 16 g | 23 g | 5.0 g | 1220 mg | Published by restaurant [1] Reviewed September 27, 2026 |
| Rad Cobb (Salad) High protein | 600 | 44 g | 7.3 g | 13 g | 43 g | 4.0 g | 1730 mg | Published by restaurant [1] Reviewed September 27, 2026 |
| Rad Thai (Salad) | 430 | 28 g | 6.5 g | 25 g | 26 g | 10 g | 980 mg | Published by restaurant [1] Reviewed September 27, 2026 |
| Chicken Mamacita (Salad) High protein | 480 | 31 g | 6.5 g | 18 g | 33 g | 4.0 g | — | Published by restaurant [1] Reviewed September 27, 2026 |
| West Coast Radish (Salad) | 330 | 21 g | 6.4 g | 26 g | 16 g | 17 g | 1200 mg | Published by restaurant [1] Reviewed September 27, 2026 |
| Hot and Crispy (Bowl) High protein | 525 | 32 g | 6.1 g | 44 g | 24 g | 5.0 g | 1360 mg | Published by restaurant [1] Reviewed September 27, 2026 |
| Rad Cobb (Bowl) High protein | 770 | 46 g | 6.0 g | 41 g | 47 g | 4.0 g | 1930 mg | Published by restaurant [1] Reviewed September 27, 2026 |
| Rad Thai (Bowl) High protein | 540 | 30 g | 5.6 g | 45 g | 27 g | 10 g | 1120 mg | Published by restaurant [1] Reviewed September 27, 2026 |
| Hot and Crispy (Wrap) High protein | 660 | 36 g | 5.5 g | 55 g | 32 g | 8.0 g | 1840 mg | Published by restaurant [1] Reviewed September 27, 2026 |
| Rad Cobb (Wrap) High protein | 830 | 44 g | 5.3 g | 50 g | 50 g | 4.0 g | 1760 mg | Published by restaurant [1] Reviewed September 27, 2026 |
| Chicken Caesar (Salad) | 570 | 29 g | 5.1 g | 11 g | 46 g | 3.0 g | 1810 mg | Published by restaurant [1] Reviewed September 27, 2026 |
| Rad Thai (Wrap) High protein | 670 | 34 g | 5.1 g | 55 g | 35 g | 12 g | 1400 mg | Published by restaurant [1] Reviewed September 27, 2026 |
| Chicken Mamacita (Bowl) High protein | 610 | 30 g | 4.9 g | 55 g | 31 g | 3.0 g | 1650 mg | Published by restaurant [1] Reviewed September 27, 2026 |
| West Coast Radish (Bowl) | 510 | 25 g | 4.9 g | 63 g | 18 g | 17 g | 1410 mg | Published by restaurant [1] Reviewed September 27, 2026 |
| Chicken Mamacita (Wrap) High protein | 700 | 34 g | 4.9 g | 56 g | 38 g | 4.0 g | 1830 mg | Published by restaurant [1] Reviewed September 27, 2026 |
| West Coast Radish (Wrap) | 600 | 28 g | 4.7 g | 64 g | 26 g | 18 g | 1550 mg | Published by restaurant [1] Reviewed September 27, 2026 |
| Chicken Caesar (Wrap) High protein | 780 | 35 g | 4.5 g | 47 g | 49 g | 3.0 g | 2070 mg | Published by restaurant [1] Reviewed September 27, 2026 |
| Chicken Caesar (Bowl) High protein | 810 | 35 g | 4.3 g | 67 g | 45 g | 3.0 g | 2000 mg | Published by restaurant [1] Reviewed September 27, 2026 |
| Sweets and Lentils (Salad) | 380 | 15 g | 3.9 g | 37 g | 21 g | 13 g | 1210 mg | Published by restaurant [1] Reviewed September 27, 2026 |
| Sweets and Lentils (Wrap) | 630 | 22 g | 3.5 g | 73 g | 28 g | 14 g | 1560 mg | Published by restaurant [1] Reviewed September 27, 2026 |
| Sweets and Lentils (Bowl) | 510 | 17 g | 3.3 g | 64 g | 22 g | 13 g | 1310 mg | Published by restaurant [1] Reviewed September 27, 2026 |
| Falafel Fattoush (Wrap) | 680 | 15 g | 2.2 g | 66 g | 41 g | 8.0 g | 2200 mg | Published by restaurant [1] Reviewed September 27, 2026 |
| Falafel Fattoush (Salad) | 420 | 8.0 g | 1.9 g | 26 g | 33 g | 7.0 g | 1830 mg | Published by restaurant [1] Reviewed September 27, 2026 |
Sources for these figures
- Radish Kitchen official nutrition information (Radish Kitchen Nutrition Information (Signature Flavor Combinations: Salads, Bowls, Wraps; Dessert); retrieved 2026-09-27): https://www.radishkitchen.com/s/Nutrition-Information_RADISH.pdf
Data source
- From Radish Kitchen’s published nutrition information (Source document): Chicken Caesar (Salad), Chicken Mamacita (Salad), Falafel Fattoush (Salad), Hot and Crispy (Salad), Rad Cobb (Salad), Rad Thai (Salad), Sweets and Lentils (Salad), West Coast Radish (Salad), Chicken Caesar (Bowl), Chicken Mamacita (Bowl), Hot and Crispy (Bowl), Rad Cobb (Bowl), Rad Thai (Bowl), Sweets and Lentils (Bowl), West Coast Radish (Bowl), Chicken Caesar (Wrap), Chicken Mamacita (Wrap), Falafel Fattoush (Wrap), Hot and Crispy (Wrap), Rad Cobb (Wrap), Rad Thai (Wrap), Sweets and Lentils (Wrap), West Coast Radish (Wrap). Radish Kitchen official nutrition information (Radish Kitchen Nutrition Information (Signature Flavor Combinations: Salads, Bowls, Wraps; Dessert); retrieved 2026-09-27): https://www.radishkitchen.com/s/Nutrition-Information_RADISH.pdf
Data last reviewed: September 27, 2026.
How we collect and estimate nutrition data · Report a correction
Radish Kitchen nutrition: frequently asked questions
What is the highest-protein item at Radish Kitchen?
Rad Cobb (Bowl) is the highest-protein pick at Radish Kitchen, with 46 g of protein and 770 calories.
What is the lowest-calorie option at Radish Kitchen?
West Coast Radish (Salad) is the lowest-calorie option we track at Radish Kitchen, at 330 calories with 21 g of protein.
What's the best macro-friendly order at Radish Kitchen?
Rad Cobb Grain Bowl, 770 calories, 46g protein.
Does Radish Kitchen have calorie and macro information?
We track 23 Radish Kitchen menu items with calories, protein, carbs, and fat. All 23 items come from Radish Kitchen’s own published nutrition information. Sort or filter the table above by any macro.
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