Mendocino Farms Nutrition Facts & Macro Guide
Artisan sandwiches and salads with bold, globally-inspired flavors.
Mendocino Farms has 12 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Chicken Parm Dip (46 g protein, 940 cal). Lowest calorie: Smoky BBQ Brioche Sandwich (670 cal, 37 g protein).
Most Protein per Calorie: Mendocino Farms Meals
Meals of 300+ calories, ranked by grams of protein per 100 calories, among the 12 dishes we track. Sides, drinks and add-ons are left out. Nutrition figures may include estimates. How we source our data.
| Menu Item | Calories | Protein | Carbs | Fat | Protein / 100 cal |
|---|---|---|---|---|---|
| Prosciutto & Chicken | 790 | 44 g | 63 g | 38 g | 5.6g |
| Smoky BBQ Brioche Sandwich | 670 | 37 g | 64 g | 27 g | 5.5g |
| Chicken Pesto Caprese | 800 | 42 g | 57 g | 42 g | 5.3g |
| Peruvian Steak Sandwich | 780 | 41 g | 54 g | 46 g | 5.3g |
| The Farm Club | 760 | 40 g | 69 g | 34 g | 5.3g |
Mendocino Farms Picks by Goal
Whether you're cutting (high-protein under 500 cal), bulking (high-protein 600+ cal), or running keto (under 15g carbs), the live page below filters Mendocino Farms's menu into goal-based picks so regulars can find the right order on every visit. See cutting picks, bulking picks, or keto picks.
Why Mendocino Farms for macro tracking?
Compare the recorded Mendocino Farms nutrition figures below, which may include estimates. Check source details where available and confirm current ingredients and portions with the restaurant. How we source our data.
Compare Your Order
Check the listed serving size and account for toppings, sauces, and substitutions. An altered order may differ from the nutrition figures shown here.
Mendocino Farms Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto & Chicken High protein | 790 | 44 g | 63 g | 38 g |
| Smoky BBQ Brioche Sandwich High protein | 670 | 37 g | 64 g | 27 g |
| The Farm Club High protein | 760 | 40 g | 69 g | 34 g |
| Peruvian Steak Sandwich High protein | 780 | 41 g | 54 g | 46 g |
| Chicken Pesto Caprese High protein | 800 | 42 g | 57 g | 42 g |
| Chicken Parm Dip High protein | 940 | 46 g | 75 g | 49 g |
| Turkey Avo Salsa Verde High protein | 840 | 41 g | 63 g | 45 g |
| Seasonal GOAT with Sweet Citrus High protein | 790 | 37 g | 54 g | 52 g |
| Chimichurri Steak and Bacon High protein | 950 | 43 g | 76 g | 51 g |
| Thai Mango Salad High protein | 840 | 35 g | 70 g | 50 g |
| Vegetarian Pesto Caprese High protein | 950 | 39 g | 57 g | 57 g |
| "Not So Fried" Chicken Sandwich High protein | 900 | 35 g | 79 g | 48 g |
How to read the macros
Every menu item on this page lists calories, protein (grams), carbs (grams), and fat (grams). Sort by protein-to-calorie ratio if you're cutting; sort by total calories if you're maintaining or bulking. Use the Add to Stack button on each card to build a meal that hits your day's macro target.