Homespun Kitchen Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
Homespun Kitchen has 3 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Blue Plate Double Steak Bowl (52 g protein, 610 cal). Lowest calorie: Bill's Bold Caesar Bowl (490 cal, 38 g protein).
Homespun Kitchen serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the jacksonville location, which carries 3 macro-friendly items in our database. The single best macro-friendly order is the Blue Plate Double Steak Bowl at 610 calories with 52g protein — one of the highest protein-per-calorie picks on the menu.
To dial in macros at Homespun Kitchen jacksonville, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Blue Plate Double Steak Bowl, 610 calories, 52g protein.
Homespun Kitchen Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue Plate Double Steak Bowl High protein | 610 | 52 g | 36 g | 28 g |
| All American Breakfast Bowl High protein | 520 | 42 g | 28 g | 26 g |
| Bill's Bold Caesar Bowl High protein | 490 | 38 g | 32 g | 22 g |
Homespun Kitchen nutrition: frequently asked questions
What is the highest-protein item at Homespun Kitchen?
Blue Plate Double Steak Bowl is the highest-protein pick at Homespun Kitchen, with 52 g of protein and 610 calories.
What is the lowest-calorie option at Homespun Kitchen?
Bill's Bold Caesar Bowl is the lowest-calorie option we track at Homespun Kitchen, at 490 calories with 38 g of protein.
What's the best macro-friendly order at Homespun Kitchen?
Blue Plate Double Steak Bowl, 610 calories, 52g protein.
Does Homespun Kitchen have calorie and macro information?
We track 3 Homespun Kitchen menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.