Luna Grill Nutrition Facts & Macro Guide
Fresh Mediterranean grilled proteins and bowls, California-style.
Luna Grill has 20 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Chicken Kabob & Gyros Plate (83 g protein, 980 cal). Lowest calorie: Veggie Kabob Plate (370 cal, 7.0 g protein).
Most Protein per Calorie: Luna Grill Meals
Meals of 300+ calories, ranked by grams of protein per 100 calories, among the 20 dishes we track. Sides, drinks and add-ons are left out. Nutrition figures may include estimates. How we source our data.
| Menu Item | Calories | Protein | Carbs | Fat | Protein / 100 cal |
|---|---|---|---|---|---|
| Flat Cut Chicken Kabob Plate | 450 | 51 g | 24 g | 17 g | 11.3g |
| Chicken Kabob Plate | 430 | 48 g | 24 g | 16 g | 11.2g |
| Chicken Kabob & Koobideh Kabob Plate | 720 | 74 g | 28 g | 34 g | 10.3g |
| Sirloin Steak Kabob Plate | 450 | 46 g | 25 g | 18 g | 10.2g |
| Roasted Garlic Lemon Chicken Plate | 550 | 53 g | 27 g | 26 g | 9.6g |
Luna Grill Picks by Goal
Whether you're cutting (high-protein under 500 cal), bulking (high-protein 600+ cal), or running keto (under 15g carbs), the live page below filters Luna Grill's menu into goal-based picks so regulars can find the right order on every visit. See cutting picks, bulking picks, or keto picks.
Why Luna Grill for macro tracking?
Compare the recorded Luna Grill nutrition figures below, which may include estimates. Check source details where available and confirm current ingredients and portions with the restaurant. How we source our data.
Compare Your Order
Check the listed serving size and account for toppings, sauces, and substitutions. An altered order may differ from the nutrition figures shown here.
Luna Grill Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flat Cut Chicken Kabob Plate High protein | 450 | 51 g | 24 g | 17 g |
| Chicken Kabob Plate High protein | 430 | 48 g | 24 g | 16 g |
| Chicken Kabob & Koobideh Kabob Plate High protein | 720 | 74 g | 28 g | 34 g |
| Sirloin Steak Kabob Plate High protein | 450 | 46 g | 25 g | 18 g |
| Roasted Garlic Lemon Chicken Plate High protein | 550 | 53 g | 27 g | 26 g |
| Chicken Kabob & Gyros Plate High protein | 980 | 83 g | 32 g | 64 g |
| Grilled Salmon Plate High protein | 480 | 35 g | 24 g | 26 g |
| Classic Pita High protein | 600 | 42 g | 57 g | 23 g |
| Koobideh Kabob Plate High protein | 440 | 30 g | 27 g | 23 g |
| Luna Vida Bowl High protein | 580 | 37 g | 28 g | 37 g |
| Gyro Meat Plate High protein | 700 | 40 g | 32 g | 53 g |
| Santorini Bowl High protein | 750 | 39 g | 65 g | 38 g |
| Crunch Pita High protein | 860 | 42 g | 64 g | 49 g |
| Medi Macro Bowl High protein | 810 | 37 g | 31 g | 62 g |
| Mediterranean Melt High protein | 750 | 33 g | 56 g | 43 g |
| Cali Pita High protein | 990 | 35 g | 72 g | 67 g |
| Falafel Plate | 460 | 14 g | 54 g | 21 g |
| Modern Greek Salad | 430 | 9.0 g | 18 g | 36 g |
| Veggie Kabob Plate | 370 | 7.0 g | 37 g | 23 g |
| Mediterranean Salad | 530 | 10 g | 33 g | 41 g |
How to read the macros
Every menu item on this page lists calories, protein (grams), carbs (grams), and fat (grams). Sort by protein-to-calorie ratio if you're cutting; sort by total calories if you're maintaining or bulking. Use the Add to Stack button on each card to build a meal that hits your day's macro target.