Wood Ranch BBQ & Grill Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
Wood Ranch BBQ & Grill has 1 menu item with full macro data — calories, protein, carbs, and fat. Highest protein: Grilled Salmon Plate (38 g protein, 520 cal).
Wood Ranch BBQ & Grill serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Chino Hills location, which carries 1 macro-friendly item in our database. The single best macro-friendly order is the Grilled Salmon Plate at 520 calories with 38g protein — one of the highest protein-per-calorie picks on the menu.
To dial in macros at Wood Ranch BBQ & Grill Chino Hills, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Grilled Salmon Plate, 520 calories, 38g protein.
Wood Ranch BBQ & Grill Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Salmon Plate | 520 | 38 g | 30 g | 18 g |
Wood Ranch BBQ & Grill nutrition: frequently asked questions
What is the highest-protein item at Wood Ranch BBQ & Grill?
Grilled Salmon Plate is the highest-protein pick at Wood Ranch BBQ & Grill, with 38 g of protein and 520 calories.
What is the lowest-calorie option at Wood Ranch BBQ & Grill?
Grilled Salmon Plate is the lowest-calorie option we track at Wood Ranch BBQ & Grill, at 520 calories with 38 g of protein.
What's the best macro-friendly order at Wood Ranch BBQ & Grill?
Grilled Salmon Plate, 520 calories, 38g protein.
Does Wood Ranch BBQ & Grill have calorie and macro information?
We track 1 Wood Ranch BBQ & Grill menu item with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.