Happy+Hale Nutrition Facts
Guide updated: May 12, 2026 · How we source & estimate these macros
Happy+Hale: calories, protein, carbs, and fat for 10 menu items.
Best Macro Pick
Chimmi Steak Bowl, 440 calories, 38g protein.
Happy+Hale Menu Nutrition — Calories & Macros
All 10 items come from Happy+Hale’s own published nutrition information.
| Menu Item | Calories | Protein | Protein / 100 cal | Carbs | Fat | Source |
|---|---|---|---|---|---|---|
| Protein Bowl (GF) High protein | 720 | 64 g | 8.9 g | 26 g | 40 g | Published by restaurant [1] Reviewed September 27, 2026 |
| Plancha Steak Bowl (GF) High protein | 507 | 37 g | 7.3 g | 65 g | 11 g | Published by restaurant [1] Reviewed September 27, 2026 |
| Ahi Poke Bowl (GF) High protein | 576 | 35 g | 6.1 g | 64 g | 20 g | Published by restaurant [1] Reviewed September 27, 2026 |
| Chipotle Caesar (GF) High protein | 576 | 32 g | 5.6 g | 58 g | 24 g | Published by restaurant [1] Reviewed September 27, 2026 |
| Thai Chicken Crunch High protein | 608 | 33 g | 5.4 g | 56 g | 28 g | Published by restaurant [1] Reviewed September 27, 2026 |
| Med Bowl High protein | 768 | 40 g | 5.2 g | 80 g | 32 g | Published by restaurant [1] Reviewed September 27, 2026 |
| Bueno Bowl (GF) High protein | 924 | 43 g | 4.7 g | 107 g | 36 g | Published by restaurant [1] Reviewed September 27, 2026 |
| Hot Honey Chicken Bowl High protein | 835 | 34 g | 4.1 g | 105 g | 31 g | Published by restaurant [1] Reviewed September 27, 2026 |
| Coco Curry Bowl (GF) (macros assume herb roasted chicken) High protein | 946 | 37 g | 3.9 g | 78 g | 54 g | Published by restaurant [1] Reviewed September 27, 2026 |
| Acai Bowl | 570 | 9.0 g | 1.6 g | 121 g | 12 g | Published by restaurant [1] Reviewed September 27, 2026 |
Sources for these figures
- Happy + Hale official nutrition information (Happy + Hale Nutrition Information (Updated June 2026); retrieved 2026-09-27): https://www.happyandhale.com/nutrition
Data source
- From Happy+Hale’s published nutrition information (Source document): Ahi Poke Bowl (GF), Bueno Bowl (GF), Chipotle Caesar (GF), Coco Curry Bowl (GF) (macros assume herb roasted chicken), Hot Honey Chicken Bowl, Med Bowl, Protein Bowl (GF), Plancha Steak Bowl (GF), Thai Chicken Crunch, Acai Bowl. Happy + Hale official nutrition information (Happy + Hale Nutrition Information (Updated June 2026); retrieved 2026-09-27): https://www.happyandhale.com/nutrition
Data last reviewed: September 27, 2026.
How we collect and estimate nutrition data · Report a correction
Happy+Hale nutrition: frequently asked questions
What is the highest-protein item at Happy+Hale?
Protein Bowl (GF) is the highest-protein pick at Happy+Hale, with 64 g of protein and 720 calories.
What is the lowest-calorie option at Happy+Hale?
Plancha Steak Bowl (GF) is the lowest-calorie option we track at Happy+Hale, at 507 calories with 37 g of protein.
What's the best macro-friendly order at Happy+Hale?
Chimmi Steak Bowl, 440 calories, 38g protein.
Does Happy+Hale have calorie and macro information?
We track 10 Happy+Hale menu items with calories, protein, carbs, and fat. All 10 items come from Happy+Hale’s own published nutrition information. Sort or filter the table above by any macro.