California Fish Grill Nutrition Facts
Last updated: May 4, 2026 · How we source & estimate these macros
California Fish Grill has 3 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Grilled Shrimp Plate (Double) (56 g protein, 460 cal). Lowest calorie: Grilled Mahi Mahi Plate (420 cal, 48 g protein).
California Fish Grill specializes in responsibly sourced grilled seafood, featuring fresh fish like Atlantic salmon, ahi tuna, tilapia, and swai alongside shrimp and chicken options. Their menu emphasizes flame-grilled proteins with simple sides, making it straightforward for macro tracking in a fast-casual setting.
The Everything Protein Bowl stands out as the best macro-friendly order, combining Cajun shrimp, salmon, swai, and grilled chicken over rice and beans for balanced high protein with moderate carbs and fats. Ahi tuna delivers the highest protein at approximately 55 grams per grilled fillet. Watch out for the lobster rolls, which pack extra calories from buttery rolls and melted butter topping.
Best Macro Pick
Everything Protein Bowl with Cajun shrimp, salmon, swai, and grilled chicken (~50g+ protein, balanced macros).
Watch Out For
Lobster rolls with fries and warm melted butter.
California Fish Grill Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Shrimp Plate (Double) High protein | 460 | 56 g | 42 g | 8.0 g |
| Grilled Mahi Mahi Plate High protein | 420 | 48 g | 28 g | 12 g |
| Grilled Salmon Plate High protein | 580 | 52 g | 45 g | 20 g |
California Fish Grill nutrition: frequently asked questions
What is the highest-protein item at California Fish Grill?
Grilled Shrimp Plate (Double) is the highest-protein pick at California Fish Grill, with 56 g of protein and 460 calories.
What is the lowest-calorie option at California Fish Grill?
Grilled Mahi Mahi Plate is the lowest-calorie option we track at California Fish Grill, at 420 calories with 48 g of protein.
What's the best macro-friendly order at California Fish Grill?
Everything Protein Bowl with Cajun shrimp, salmon, swai, and grilled chicken (~50g+ protein, balanced macros).
Does California Fish Grill have calorie and macro information?
We track 3 California Fish Grill menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.