Bee Healthy Cafe Nutrition Facts

Last updated: August 14, 2026 · How we source & estimate these macros

Bee Healthy Cafe has 1 menu item with full macro data — calories, protein, carbs, and fat. Highest protein: Wild Alaskan Salmon Quinoa Bowl (35 g protein, 420 cal).

Our nutrition data for Bee Healthy Cafe in Oklahoma City currently covers a single item, so this page stays narrow: it reports the one build we can check against a row. That build is a composed grain bowl — a salmon fillet over quinoa with roasted vegetables and a lemon-herb dressing — a format where the quinoa supplies the bulk of the carbohydrate and the dressing most of the added fat.

By the numbers, the Wild Alaskan Salmon Quinoa Bowl carries 420 calories, 35g protein, 38g carbs and 12g fat, along with 6g of fiber, 5g of sugar and 590mg of sodium. At 35g protein for 420 calories it is a protein-forward bowl, and its carbohydrate comes from quinoa rather than from a bread or tortilla wrapper.

Best macro pick: the Wild Alaskan Salmon Quinoa Bowl (420 calories, 35g protein, 38g carbs, 12g fat) — the only item we hold for this cafe, so it is the pick by default rather than by comparison. We cannot name a watch-out dish here, because nothing else from this kitchen is on file to compare it against.

This guide is built from Bee Healthy Cafe's own published menu and standard industry macro references for the dishes named above. These are estimates from the restaurant's published menu, not official nutrition data — specific item calorie, protein, carb, and fat values vary by preparation, portion, and seasonal substitutions, so always confirm with the restaurant if you're targeting a precise macro window. Updated weekly with the rest of the Healthy Eats Near Me catalog.

Best Macro Pick

Wild Alaskan Salmon Quinoa Bowl with 35g protein and 350 calories.

Watch Out For

Tofudilla Melt at 830 calories.

Bee Healthy Cafe Menu Nutrition — Calories & Macros

Calories, protein, protein per 100 calories, carbs, fat, fiber, and sugar for 1 Bee Healthy Cafe menu items, sorted by protein per calorie.
Menu ItemCaloriesProteinProtein / 100 calCarbsFatFiberSugar
Wild Alaskan Salmon Quinoa Bowl High protein42035 g8.3 g38 g12 g6.0 g5.0 g

Bee Healthy Cafe nutrition: frequently asked questions

What is the highest-protein item at Bee Healthy Cafe?

Wild Alaskan Salmon Quinoa Bowl is the highest-protein pick at Bee Healthy Cafe, with 35 g of protein and 420 calories.

What is the lowest-calorie option at Bee Healthy Cafe?

Wild Alaskan Salmon Quinoa Bowl is the lowest-calorie option we track at Bee Healthy Cafe, at 420 calories with 35 g of protein.

What's the best macro-friendly order at Bee Healthy Cafe?

Wild Alaskan Salmon Quinoa Bowl with 35g protein and 350 calories.

Does Bee Healthy Cafe have calorie and macro information?

We track 1 Bee Healthy Cafe menu item with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.

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