California Fish Grill Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
California Fish Grill has 6 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Ahi Poke Bowl (Double Protein) (52 g protein, 620 cal). Lowest calorie: Grilled Shrimp Plate (Large) (420 cal, 38 g protein).
California Fish Grill serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Pasadena location, which carries 6 macro-friendly items in our database. The single best macro-friendly order is the High Protein Custom Bowl at 470 calories with 46g protein — one of the highest protein-per-calorie picks on the menu. The highest-protein item is the Ahi Poke Bowl (Double Protein) with 52g protein at 620 calories.
To dial in macros at California Fish Grill Pasadena, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
High Protein Custom Bowl, 470 calories, 46g protein.
California Fish Grill Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Protein / 100 cal | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|---|
| High Protein Custom Bowl High protein | 470 | 46 g | 9.8 g | 42 g | 16 g | 15 g | 3.0 g |
| Grilled Shrimp Plate (Large) High protein | 420 | 38 g | 9.0 g | 36 g | 12 g | 7.0 g | 2.0 g |
| Ahi Poke Bowl (Double Protein) High protein | 620 | 52 g | 8.4 g | 48 g | 28 g | 8.0 g | 4.0 g |
| Grilled Salmon + Shrimp Combo High protein | 580 | 48 g | 8.3 g | 32 g | 24 g | 5.0 g | 2.0 g |
| Grilled Atlantic Salmon Plate (with Protein Sides) High protein | 500 | 41 g | 8.2 g | 28 g | 22 g | 6.0 g | 3.0 g |
| Grilled Mahi Mahi Plate High protein | 450 | 36 g | 8.0 g | 32 g | 14 g | 6.0 g | 3.0 g |
California Fish Grill nutrition: frequently asked questions
What is the highest-protein item at California Fish Grill?
Ahi Poke Bowl (Double Protein) is the highest-protein pick at California Fish Grill, with 52 g of protein and 620 calories.
What is the lowest-calorie option at California Fish Grill?
Grilled Shrimp Plate (Large) is the lowest-calorie option we track at California Fish Grill, at 420 calories with 38 g of protein.
What's the best macro-friendly order at California Fish Grill?
High Protein Custom Bowl, 470 calories, 46g protein.
Does California Fish Grill have calorie and macro information?
We track 6 California Fish Grill menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.
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