Fitlife Foods Nutrition Facts

Name: HealthyEatsNearMe
Address: US
Price range: $$

Last updated: May 12, 2026 · How we source & estimate these macros

Fitlife Foods has 3 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Power Plate (62 g protein, 520 cal). Lowest calorie: Lean & Mean Meal (450 cal, 52 g protein).

Fitlife Foods serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Tampa location, which carries 3 macro-friendly items in our database. The single best macro-friendly order is the Power Plate at 520 calories with 62g protein — one of the highest protein-per-calorie picks on the menu.

To dial in macros at Fitlife Foods Tampa, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.

Best Macro Pick

Power Plate, 520 calories, 62g protein.

Fitlife Foods Menu Nutrition — Calories & Macros

Calories, protein, carbs, and fat for 3 Fitlife Foods menu items, sorted by protein per calorie.
Menu Item	Calories	Protein	Carbs	Fat
Power Plate High protein	520	62 g	48 g	9.0 g
Lean & Mean Meal High protein	450	52 g	42 g	8.0 g
Grilled Salmon Meal High protein	540	48 g	36 g	22 g

Fitlife Foods nutrition: frequently asked questions

What is the highest-protein item at Fitlife Foods?

Power Plate is the highest-protein pick at Fitlife Foods, with 62 g of protein and 520 calories.

What is the lowest-calorie option at Fitlife Foods?

Lean & Mean Meal is the lowest-calorie option we track at Fitlife Foods, at 450 calories with 52 g of protein.

What's the best macro-friendly order at Fitlife Foods?

Power Plate, 520 calories, 62g protein.

Does Fitlife Foods have calorie and macro information?

We track 3 Fitlife Foods menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.