Farmers Table Nutrition Facts

Last updated: May 12, 2026 · How we source & estimate these macros

Farmers Table has 3 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Market Fish Plate (42 g protein, 460 cal). Lowest calorie: Power Performance Bowl (450 cal, 35 g protein).

Farmers Table serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the San Diego location, which carries 3 macro-friendly items in our database. The single best macro-friendly order is the Market Fish Plate at 460 calories with 42g protein — one of the highest protein-per-calorie picks on the menu.

To dial in macros at Farmers Table San Diego, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.

Best Macro Pick

Market Fish Plate, 460 calories, 42g protein.

Farmers Table Menu Nutrition — Calories & Macros

Calories, protein, carbs, and fat for 3 Farmers Table menu items, sorted by protein per calorie.
Menu ItemCaloriesProteinCarbsFat
Market Fish Plate46042 g30 g18 g
Farm Fresh Bowl45540 g35 g16 g
Power Performance Bowl45035 g40 g15 g

Farmers Table nutrition: frequently asked questions

What is the highest-protein item at Farmers Table?

Market Fish Plate is the highest-protein pick at Farmers Table, with 42 g of protein and 460 calories.

What is the lowest-calorie option at Farmers Table?

Power Performance Bowl is the lowest-calorie option we track at Farmers Table, at 450 calories with 35 g of protein.

What's the best macro-friendly order at Farmers Table?

Market Fish Plate, 460 calories, 42g protein.

Does Farmers Table have calorie and macro information?

We track 3 Farmers Table menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.