Healthy Restaurants in Yonkers

Updated weekly · Last refresh: July 13, 2026

Yonkers is a great city for macro-friendly dining. These 5 restaurants all have verified nutrition info on this site — from farm to table, mexican, bowls, salads, and cafe — making it easy to find a meal that fits your calorie and protein goals.

Standouts include Dig, Chipotle Mexican Grill, Sweetgreen, Chopt Creative Salad, and Panera Bread. Most lean on grilled and roasted proteins, build-your-own bowls, and fresh sides, so it's easy to hit your numbers without a calorie blowout.

For the best protein-to-calorie ratio, the fast-casual bowl and grill spots are your friends: load up on grilled chicken, steak, falafel, or fish, and go easy on pita, cheese, and creamy dressings. Dig is a dependable high-protein pick in Yonkers; double the protein when you need 40g+ in a single meal.

At Chipotle, a burrito bowl with double chicken (no tortilla) plus fajita veggies, black beans, and salsa is one of the easiest 40g+ protein orders in fast casual. At Sweetgreen, build a warm bowl with blackened chicken or steak over greens and a grain, and take a lighter dressing on the side. At Panera, the lean protein bowls and Greek or Caesar salads with chicken keep protein high — just watch the bread and creamier soups.

The playbook is the same across Yonkers: choose grilled or roasted over fried, prioritize lean protein and vegetables, double the protein when you need 40g or more in one meal, and skip sugary drinks and calorie-dense sauces. Every restaurant below breaks down verified protein, calories, carbs, and fat, so you can plan your order with confidence and track your macros accurately while eating out in Yonkers.

Editor's Top Protein Pick

Dig is a strong high-protein choice in Yonkers — build a bowl or plate around grilled chicken, steak, or fish and keep the calorie-dense extras light.

Best Neighborhoods to Search

Yonkers (citywide)

Featured healthy restaurants in Yonkers