Señor Grubby"s Healthy Kitchen Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
Señor Grubby"s Healthy Kitchen has 3 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Athletic Performance Bowl (38 g protein, 460 cal). Lowest calorie: Power Performance Bowl (450 cal, 35 g protein).
Señor Grubby"s Healthy Kitchen serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Carlsbad location, which carries 3 macro-friendly items in our database. The single best macro-friendly order is the Athletic Performance Bowl at 460 calories with 38g protein — one of the highest protein-per-calorie picks on the menu.
To dial in macros at Señor Grubby"s Healthy Kitchen Carlsbad, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Athletic Performance Bowl, 460 calories, 38g protein.
Señor Grubby"s Healthy Kitchen Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Athletic Performance Bowl | 460 | 38 g | 38 g | 16 g |
| Power Performance Bowl | 450 | 35 g | 40 g | 15 g |
| Protein Power Bowl | 450 | 35 g | 40 g | 15 g |
Señor Grubby"s Healthy Kitchen nutrition: frequently asked questions
What is the highest-protein item at Señor Grubby"s Healthy Kitchen?
Athletic Performance Bowl is the highest-protein pick at Señor Grubby"s Healthy Kitchen, with 38 g of protein and 460 calories.
What is the lowest-calorie option at Señor Grubby"s Healthy Kitchen?
Power Performance Bowl is the lowest-calorie option we track at Señor Grubby"s Healthy Kitchen, at 450 calories with 35 g of protein.
What's the best macro-friendly order at Señor Grubby"s Healthy Kitchen?
Athletic Performance Bowl, 460 calories, 38g protein.
Does Señor Grubby"s Healthy Kitchen have calorie and macro information?
We track 3 Señor Grubby"s Healthy Kitchen menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.