Naked Cafe Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
Naked Cafe has 1 menu item with full macro data — calories, protein, carbs, and fat. Highest protein: Plate of Prosperity (34 g protein, 480 cal).
Naked Cafe serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Solana Beach location, which carries 1 macro-friendly item in our database. The single best macro-friendly order is the Plate of Prosperity at 480 calories with 34g protein — one of the highest protein-per-calorie picks on the menu.
To dial in macros at Naked Cafe Solana Beach, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Plate of Prosperity, 480 calories, 34g protein.
Naked Cafe Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plate of Prosperity | 480 | 34 g | 30 g | 19 g |
Naked Cafe nutrition: frequently asked questions
What is the highest-protein item at Naked Cafe?
Plate of Prosperity is the highest-protein pick at Naked Cafe, with 34 g of protein and 480 calories.
What is the lowest-calorie option at Naked Cafe?
Plate of Prosperity is the lowest-calorie option we track at Naked Cafe, at 480 calories with 34 g of protein.
What's the best macro-friendly order at Naked Cafe?
Plate of Prosperity, 480 calories, 34g protein.
Does Naked Cafe have calorie and macro information?
We track 1 Naked Cafe menu item with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.