Lean & Green Nutrition Facts

Last updated: May 12, 2026 · How we source & estimate these macros

Lean & Green has 3 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Crystal Pier Protein Bowl (44 g protein, 475 cal). Lowest calorie: Crown Point Keto Plate (445 cal, 42 g protein).

Lean & Green serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Pacific Beach location, which carries 3 macro-friendly items in our database. The single best macro-friendly order is the Crown Point Keto Plate at 445 calories with 42g protein — one of the highest protein-per-calorie picks on the menu. The highest-protein item is the Crystal Pier Protein Bowl with 44g protein at 475 calories.

To dial in macros at Lean & Green Pacific Beach, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.

Best Macro Pick

Crown Point Keto Plate, 445 calories, 42g protein.

Lean & Green Menu Nutrition — Calories & Macros

Calories, protein, carbs, and fat for 3 Lean & Green menu items, sorted by protein per calorie.
Menu ItemCaloriesProteinCarbsFat
Crown Point Keto Plate44542 g12 g22 g
Crystal Pier Protein Bowl47544 g38 g15 g
Mission Beach Build Bowl46040 g35 g16 g

Lean & Green nutrition: frequently asked questions

What is the highest-protein item at Lean & Green?

Crystal Pier Protein Bowl is the highest-protein pick at Lean & Green, with 44 g of protein and 475 calories.

What is the lowest-calorie option at Lean & Green?

Crown Point Keto Plate is the lowest-calorie option we track at Lean & Green, at 445 calories with 42 g of protein.

What's the best macro-friendly order at Lean & Green?

Crown Point Keto Plate, 445 calories, 42g protein.

Does Lean & Green have calorie and macro information?

We track 3 Lean & Green menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.