Just Salad (Midtown East) Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
Just Salad (Midtown East) has 3 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Spicy Chicken Caesar Wrap (51 g protein, 560 cal).
Just Salad (Midtown East) serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Manhattan location, which carries 3 macro-friendly items in our database. The single best macro-friendly order is the Spicy Chicken Caesar Wrap at 560 calories with 51g protein — one of the highest protein-per-calorie picks on the menu.
To dial in macros at Just Salad (Midtown East) Manhattan, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Spicy Chicken Caesar Wrap, 560 calories, 51g protein.
Just Salad (Midtown East) Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Chicken Caesar Wrap High protein | 560 | 51 g | 30 g | 15 g |
| Protein Power Bowl High protein | 650 | 50 g | 30 g | 15 g |
| Honey Crispy Chicken Wrap High protein | 660 | 40 g | 30 g | 15 g |
Just Salad (Midtown East) nutrition: frequently asked questions
What is the highest-protein item at Just Salad (Midtown East)?
Spicy Chicken Caesar Wrap is the highest-protein pick at Just Salad (Midtown East), with 51 g of protein and 560 calories.
What is the lowest-calorie option at Just Salad (Midtown East)?
Spicy Chicken Caesar Wrap is the lowest-calorie option we track at Just Salad (Midtown East), at 560 calories with 51 g of protein.
What's the best macro-friendly order at Just Salad (Midtown East)?
Spicy Chicken Caesar Wrap, 560 calories, 51g protein.
Does Just Salad (Midtown East) have calorie and macro information?
We track 3 Just Salad (Midtown East) menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.