Island Vintage Coffee Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
Island Vintage Coffee has 3 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Athletic Performance Bowl (38 g protein, 460 cal). Lowest calorie: Sunrise Protein Bowl (450 cal, 35 g protein).
Island Vintage Coffee serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Honolulu location, which carries 3 macro-friendly items in our database. The single best macro-friendly order is the Athletic Performance Bowl at 460 calories with 38g protein — one of the highest protein-per-calorie picks on the menu.
To dial in macros at Island Vintage Coffee Honolulu, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Athletic Performance Bowl, 460 calories, 38g protein.
Island Vintage Coffee Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Athletic Performance Bowl | 460 | 38 g | 38 g | 16 g |
| Sunrise Protein Bowl | 450 | 35 g | 40 g | 14 g |
| Power Performance Bowl | 450 | 35 g | 40 g | 15 g |
Island Vintage Coffee nutrition: frequently asked questions
What is the highest-protein item at Island Vintage Coffee?
Athletic Performance Bowl is the highest-protein pick at Island Vintage Coffee, with 38 g of protein and 460 calories.
What is the lowest-calorie option at Island Vintage Coffee?
Sunrise Protein Bowl is the lowest-calorie option we track at Island Vintage Coffee, at 450 calories with 35 g of protein.
What's the best macro-friendly order at Island Vintage Coffee?
Athletic Performance Bowl, 460 calories, 38g protein.
Does Island Vintage Coffee have calorie and macro information?
We track 3 Island Vintage Coffee menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.