Down to Earth Nutrition Facts
Last updated: August 14, 2026 · How we source & estimate these macros
Down to Earth has 1 menu item with full macro data — calories, protein, carbs, and fat. Highest protein: Island Vegan Bowl (28 g protein, 440 cal).
Our data for Down to Earth in Honolulu covers one build-style bowl, pairing a single protein with a grain, vegetables and a sauce. The Island Vegan Bowl is listed as tempeh, quinoa, local vegetables and macadamia sauce. It is an all-day order rather than breakfast or lunch specific.
By the numbers, the Island Vegan Bowl is 440 calories with 28g protein, 45g carbs and 14g fat.
Best macro pick: Island Vegan Bowl (440 calories, 28g protein, 45g carbs, 14g fat) — with one row on file it is the pick by default rather than by comparison. We hold no other Down to Earth item to set against it.
This guide is built from Down to Earth's own published menu and standard industry macro references for the dishes named above. These are estimates from the restaurant's published menu, not official nutrition data — specific item calorie, protein, carb, and fat values vary by preparation, portion, and seasonal substitutions, so always confirm with the restaurant if you're targeting a precise macro window. Updated weekly with the rest of the Healthy Eats Near Me catalog.
Best Macro Pick
Mock-Chicken Tofu Salad offers tofu-based protein (~20g) with low calories (~350) from fresh vegetables and light seasoning.
Watch Out For
Spanakopita packs high calories from phyllo dough and fillings.
Down to Earth Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Protein / 100 cal | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|---|
| Island Vegan Bowl | 440 | 28 g | 6.4 g | 45 g | 14 g | 0.0 g | 5.0 g |
Down to Earth nutrition: frequently asked questions
What is the highest-protein item at Down to Earth?
Island Vegan Bowl is the highest-protein pick at Down to Earth, with 28 g of protein and 440 calories.
What is the lowest-calorie option at Down to Earth?
Island Vegan Bowl is the lowest-calorie option we track at Down to Earth, at 440 calories with 28 g of protein.
What's the best macro-friendly order at Down to Earth?
Mock-Chicken Tofu Salad offers tofu-based protein (~20g) with low calories (~350) from fresh vegetables and light seasoning.
Does Down to Earth have calorie and macro information?
We track 1 Down to Earth menu item with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.
More nutrition data in Honolulu
- Aloha Salads — 12 items with macros
- Island Vintage Coffee — 1 item with macros