Uchenna Ethiopian Restaurant Nutrition Facts
Last updated: May 4, 2026 · How we source & estimate these macros
Uchenna Ethiopian Restaurant has 1 menu item with full macro data — calories, protein, carbs, and fat. Highest protein: Doro Wat (33 g protein, 420 cal).
Uchenna Ethiopian Restaurant specializes in authentic Ethiopian cuisine blended with Red Sea and Mediterranean influences, featuring organic, grass-fed meats and 85% gluten-free dishes served with tangy teff injera bread. Known for family-style platters and bold spices, it emphasizes health-conscious options like vegetarian lentil stews and high-protein tibs. The Meat and Vegetable Combo with Lamb Tibs pairs tender organic lamb sautéed in garlic, ginger, and spices (~50g protein estimated from similar recipes) with low-cal Misser Alecha lentils and Atakilt cabbage for balanced macros under 600 calories, leveraging lean protein and fiber-rich veggies to stay satiating without excess carbs beyond injera. Their highest-protein item is likely the Seafood Platter of shrimp and scallops sautéed in garlic and olive oil paired with lentils (~50-60g protein), capitalizing on naturally lean seafood. Watch out for the Shiro Fitfit appetizer, where injera soaks up thick chickpea sauce and olive oil, easily exceeding 700 calories from the carb-fat combo.
Best Macro Pick
Meat and Vegetable Combo with Lamb Tibs, ~50g protein, under 600 calories.
Watch Out For
Shiro Fitfit, injera mixed with chickpea sauce and olive oil pushing 700+ calories.
Uchenna Ethiopian Restaurant Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doro Wat High protein | 420 | 33 g | 18 g | 20 g |
Uchenna Ethiopian Restaurant nutrition: frequently asked questions
What is the highest-protein item at Uchenna Ethiopian Restaurant?
Doro Wat is the highest-protein pick at Uchenna Ethiopian Restaurant, with 33 g of protein and 420 calories.
What is the lowest-calorie option at Uchenna Ethiopian Restaurant?
Doro Wat is the lowest-calorie option we track at Uchenna Ethiopian Restaurant, at 420 calories with 33 g of protein.
What's the best macro-friendly order at Uchenna Ethiopian Restaurant?
Meat and Vegetable Combo with Lamb Tibs, ~50g protein, under 600 calories.
Does Uchenna Ethiopian Restaurant have calorie and macro information?
We track 1 Uchenna Ethiopian Restaurant menu item with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.