Grease Burger, Beer & Whiskey Bar Nutrition Facts

Grease Burger Bar in Downtown Boca Raton is a local favorite for premium burgers. The Double Smash and Wagyu Burger both exceed 42g protein. The restaurant is located in Boca Raton, Florida and serves locals and visitors alike.

Burger spots are protein-rich but easy to overshoot on calories. A single 1/3-pound smashburger patty is ~28g protein and 25g fat; doubling the patty and skipping the cheese-plus-bacon-plus-sauce combo lands you near 55g protein at fewer total calories than the loaded single. The highest-value swap at any burger bar is bun-on-the-side or lettuce-wrap, which drops 200-300 calories of fast carbs. Side fries are the budget killer; a side salad or grilled vegetables earns the macros back.

For an athlete-ready order at Grease Burger, Beer & Whiskey Bar, anchor on the protein and swap or skip the calorie-heavy sides. Best macro pick: A double-patty burger (~55g protein) with bun on the side or lettuce-wrapped, plus a side salad. Watch out for: Loaded burger upgrades (bacon, brie, fried egg, truffle aioli) and full fries portions — 400-700 added calories.

This guide is built from Grease Burger, Beer & Whiskey Bar's published menu and standard industry macro references for the dishes named above. Specific item calorie, protein, carb, and fat values vary by preparation, portion, and seasonal substitutions — always confirm with the restaurant if you're targeting a precise macro window. Updated weekly with the rest of the Healthy Eats Near Me catalog.