Chipotle Mexican Grill Nutrition Facts
Last updated: August 14, 2026 · How we source & estimate these macros
Chipotle Mexican Grill has 9 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Double High-Protein Bowl (double adobo chicken + light rice + black beans + fajita veggies + tomato salsa + cheese + romaine) (81 g protein, 760 cal). Lowest calorie: Light Chicken Bowl (white rice, fajita veggies, tomatillo-green chili salsa, tomato salsa, lettuce) (455 cal, 37 g protein).
Chipotle in Pittsburgh puts every order together on one line, so what lands in the bowl is the whole story: rice or no rice, black or pinto beans, chicken, adobo chicken, steak, braised barbacoa or sofritas, then salsas, cheese, sour cream, lettuce or guacamole.
The Barbacoa Burrito Bowl (white rice, pinto beans, fresh tomato salsa, cheese, sour cream) is 755 calories with 44g protein, 70g carbs and 30g fat. The Chicken Burrito wraps a similar stack in a flour tortilla and reaches 1,085 calories with 60g protein and 119g carbs. The Double Chicken Bowl is 560 calories with 68g protein, and the Chicken Salad Bowl is 820 calories with 45g protein and 50g fat.
Best macro pick: Double Chicken Bowl (560 calories, 68g protein, 30g carbs, 15g fat) — the best protein return for its calories on this menu. Watch out for the Chicken Burrito (1,085 calories, 60g protein, 119g carbs, 38g fat): it is the highest-carb and highest-calorie item listed, and it carries less protein than the double chicken bowl at nearly twice the calories.
This guide is built from Chipotle's own published nutrition document for most of the dishes named above; the Double Chicken Bowl is an estimate from the published menu rather than official nutrition data. Specific item calorie, protein, carb, and fat values vary by preparation, portion, and seasonal substitutions, so always confirm with the restaurant if you're targeting a precise macro window. Updated weekly with the rest of the Healthy Eats Near Me catalog.
Best Macro Pick
Double Chicken Bowl, 640 calories, 68g protein.
Chipotle Mexican Grill Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Protein / 100 cal | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|---|
| Double Chicken Bowl (double chicken + black beans + fajita veggies + tomato salsa + cheese + lettuce) High protein | 560 | 68 g | 12.1 g | 30 g | 15 g | 5.0 g | 5.0 g |
| Double High-Protein Bowl (double adobo chicken + light rice + black beans + fajita veggies + tomato salsa + cheese + romaine) High protein | 760 | 81 g | 10.7 g | 54 g | 26 g | 12 g | 5.0 g |
| High-Protein–High-Fiber Bowl (adobo chicken + light brown rice + black beans + fajita veggies + roasted chili-corn salsa + romaine) High protein | 545 | 46 g | 8.4 g | 30 g | 15 g | 5.0 g | 6.0 g |
| Light Chicken Bowl (white rice, fajita veggies, tomatillo-green chili salsa, tomato salsa, lettuce) | 455 | 37 g | 8.1 g | 54 g | 11 g | 4.0 g | 5.0 g |
| Steak Burrito Bowl (brown rice, black beans, fajita veggies, tomatillo-green chili salsa, cheese) | 635 | 40 g | 6.3 g | 69 g | 22 g | 11 g | 6.0 g |
| Barbacoa Burrito Bowl (white rice, pinto beans, fresh tomato salsa, cheese, sour cream) | 755 | 44 g | 5.8 g | 70 g | 30 g | 11 g | 4.0 g |
| Chicken Burrito (flour tortilla, white rice, black beans, fresh tomato salsa, cheese, sour cream) | 1085 | 60 g | 5.5 g | 119 g | 38 g | 12 g | 5.0 g |
| Chicken Salad Bowl (supergreens, chicken, black beans, fajita veggies, tomato salsa, guacamole, chipotle-honey vinaigrette) | 820 | 45 g | 5.5 g | 50 g | 50 g | 17 g | 15 g |
| Sofritas Burrito Bowl (brown rice, black beans, fajita veggies, corn salsa, guacamole, lettuce) | 825 | 26 g | 3.2 g | 97 g | 41 g | 23 g | 14 g |
Chipotle Mexican Grill nutrition: frequently asked questions
What is the highest-protein item at Chipotle Mexican Grill?
Double High-Protein Bowl (double adobo chicken + light rice + black beans + fajita veggies + tomato salsa + cheese + romaine) is the highest-protein pick at Chipotle Mexican Grill, with 81 g of protein and 760 calories.
What is the lowest-calorie option at Chipotle Mexican Grill?
Light Chicken Bowl (white rice, fajita veggies, tomatillo-green chili salsa, tomato salsa, lettuce) is the lowest-calorie option we track at Chipotle Mexican Grill, at 455 calories with 37 g of protein.
What's the best macro-friendly order at Chipotle Mexican Grill?
Double Chicken Bowl, 640 calories, 68g protein.
Does Chipotle Mexican Grill have calorie and macro information?
We track 9 Chipotle Mexican Grill menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.
More nutrition data in Pittsburgh
- Nicky's Thai Kitchen — 11 items with macros
- Roots Natural Kitchen — 10 items with macros
- CAVA — 1 item with macros