Chipotle Mexican Grill Nutrition Facts
Last updated: August 14, 2026 · How we source & estimate these macros
Chipotle Mexican Grill has 9 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Double High-Protein Bowl (double adobo chicken + light rice + black beans + fajita veggies + tomato salsa + cheese + romaine) (81 g protein, 760 cal). Lowest calorie: Light Chicken Bowl (white rice, fajita veggies, tomatillo-green chili salsa, tomato salsa, lettuce) (455 cal, 37 g protein).
Chipotle Mexican Grill in East Nashville is a build-your-own operation, not a fixed-menu kitchen. Every order starts with a base — white rice, brown rice, supergreens, romaine, lettuce or a flour tortilla — then a protein of adobo chicken, steak, braised barbacoa or plant-based sofritas, then beans, fajita veggies, salsa and optional cheese, sour cream or guacamole.
By the numbers: the High-Protein–High-Fiber Bowl is 545 calories with 46g protein, 30g carbs and 15g fat; the Double Chicken Bowl is 560 calories with 68g protein; the Steak Burrito Bowl is 635 calories with 40g protein and 11g fiber; and the Barbacoa Burrito Bowl is 755 calories with 44g protein and 70g carbs.
Best macro pick: High-Protein–High-Fiber Bowl (545 calories, 46g protein, 30g carbs, 15g fat) — light brown rice, black beans and roasted chili-corn salsa keep it compact. Watch out for the Chicken Salad Bowl: at 820 calories with 50g fat, the guacamole and chipotle-honey vinaigrette outweigh the supergreens underneath.
This guide is built from Chipotle's own published nutrition document for most of the dishes named above, plus standard industry macro references for the custom double-protein and high-fiber builds, which are menu-based estimates rather than official figures. Item calorie, protein, carb, and fat values still vary by preparation, portion, and the toppings you choose at the line, so always confirm with the restaurant if you're targeting a precise macro window. Updated weekly with the rest of the Healthy Eats Near Me catalog.
Best Macro Pick
Double Chicken Bowl, 640 calories, 68g protein.
Chipotle Mexican Grill Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Protein / 100 cal | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|---|
| Double Chicken Bowl (double chicken + black beans + fajita veggies + tomato salsa + cheese + lettuce) High protein | 560 | 68 g | 12.1 g | 30 g | 15 g | 5.0 g | 5.0 g |
| Double High-Protein Bowl (double adobo chicken + light rice + black beans + fajita veggies + tomato salsa + cheese + romaine) High protein | 760 | 81 g | 10.7 g | 54 g | 26 g | 12 g | 5.0 g |
| High-Protein–High-Fiber Bowl (adobo chicken + light brown rice + black beans + fajita veggies + roasted chili-corn salsa + romaine) High protein | 545 | 46 g | 8.4 g | 30 g | 15 g | 5.0 g | 6.0 g |
| Light Chicken Bowl (white rice, fajita veggies, tomatillo-green chili salsa, tomato salsa, lettuce) | 455 | 37 g | 8.1 g | 54 g | 11 g | 4.0 g | 5.0 g |
| Steak Burrito Bowl (brown rice, black beans, fajita veggies, tomatillo-green chili salsa, cheese) | 635 | 40 g | 6.3 g | 69 g | 22 g | 11 g | 6.0 g |
| Barbacoa Burrito Bowl (white rice, pinto beans, fresh tomato salsa, cheese, sour cream) | 755 | 44 g | 5.8 g | 70 g | 30 g | 11 g | 4.0 g |
| Chicken Burrito (flour tortilla, white rice, black beans, fresh tomato salsa, cheese, sour cream) | 1085 | 60 g | 5.5 g | 119 g | 38 g | 12 g | 5.0 g |
| Chicken Salad Bowl (supergreens, chicken, black beans, fajita veggies, tomato salsa, guacamole, chipotle-honey vinaigrette) | 820 | 45 g | 5.5 g | 50 g | 50 g | 17 g | 15 g |
| Sofritas Burrito Bowl (brown rice, black beans, fajita veggies, corn salsa, guacamole, lettuce) | 825 | 26 g | 3.2 g | 97 g | 41 g | 23 g | 14 g |
Chipotle Mexican Grill nutrition: frequently asked questions
What is the highest-protein item at Chipotle Mexican Grill?
Double High-Protein Bowl (double adobo chicken + light rice + black beans + fajita veggies + tomato salsa + cheese + romaine) is the highest-protein pick at Chipotle Mexican Grill, with 81 g of protein and 760 calories.
What is the lowest-calorie option at Chipotle Mexican Grill?
Light Chicken Bowl (white rice, fajita veggies, tomatillo-green chili salsa, tomato salsa, lettuce) is the lowest-calorie option we track at Chipotle Mexican Grill, at 455 calories with 37 g of protein.
What's the best macro-friendly order at Chipotle Mexican Grill?
Double Chicken Bowl, 640 calories, 68g protein.
Does Chipotle Mexican Grill have calorie and macro information?
We track 9 Chipotle Mexican Grill menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.
More nutrition data in East Nashville
- Five Points Pizza — 12 items with macros
- The Pharmacy Burger Parlor — 2 items with macros