Baladi Mediterranean Café Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
Baladi Mediterranean Café has 1 menu item with full macro data — calories, protein, carbs, and fat. Highest protein: Chicken Kebab Platter (46 g protein, 440 cal).
Baladi Mediterranean Café serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Virginia Beach location, which carries 1 macro-friendly item in our database. The single best macro-friendly order is the Chicken Kebab Platter at 440 calories with 46g protein — one of the highest protein-per-calorie picks on the menu.
To dial in macros at Baladi Mediterranean Café Virginia Beach, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Chicken Kebab Platter, 440 calories, 46g protein.
Baladi Mediterranean Café Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Kebab Platter High protein | 440 | 46 g | 38 g | 10 g |
Baladi Mediterranean Café nutrition: frequently asked questions
What is the highest-protein item at Baladi Mediterranean Café?
Chicken Kebab Platter is the highest-protein pick at Baladi Mediterranean Café, with 46 g of protein and 440 calories.
What is the lowest-calorie option at Baladi Mediterranean Café?
Chicken Kebab Platter is the lowest-calorie option we track at Baladi Mediterranean Café, at 440 calories with 46 g of protein.
What's the best macro-friendly order at Baladi Mediterranean Café?
Chicken Kebab Platter, 440 calories, 46g protein.
Does Baladi Mediterranean Café have calorie and macro information?
We track 1 Baladi Mediterranean Café menu item with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.