Sunshine State Mix at Whole Foods Market, Orlando

Updated weekly · Last refresh: June 29, 2026

Nutrition facts
Calories450
Protein30 g
Carbohydrates35 g
Fat12 g
Fiber0 g

The Sunshine State Mix at Whole Foods Market in Orlando clocks in at 450 calories with 30g of protein, 35g of carbs, and 12g of fat. At 6.7g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.

The menu lists the Sunshine State Mix as: "Standard Portion - Choose your base: Ancient grains, Cauliflower rice, Local greens Choose your protein: Fresh catch (36g) / Organic chicken (34g) / Local tofu (20g) Choose your vegetables: Seasonal Florida produce Choose your sauce: Orange vinaigrette, Tropical salsa, Avocado lime".

See the full Whole Foods Market menu »

Source: estimated_from_menu · verified 2026-02-26