Athletic Performance Bowl at Tender Greens, San Francisco
Updated weekly · Last refresh: June 29, 2026
| Calories | 460 |
|---|---|
| Protein | 38 g |
| Carbohydrates | 38 g |
| Fat | 16 g |
| Fiber | 0 g |
The Athletic Performance Bowl at Tender Greens in San Francisco clocks in at 460 calories with 38g of protein, 38g of carbs, and 16g of fat. At 8.3g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The menu lists the Athletic Performance Bowl as: "Grass-fed steak, brown rice, seasonal vegetables, chimichurri".
See the full Tender Greens menu »
Source: estimated_from_menu · verified 2026-02-26