California Bowl with Chipotle BBQ Chicken at Tender Greens, Pasadena

Updated weekly · Last refresh: June 29, 2026

The California Bowl with Chipotle BBQ Chicken at Tender Greens in Pasadena clocks in at 720 calories with 38g of protein, 68g of carbs, and 28g of fat. That's 5.3g of protein per 100 calories, a solid mid-range ratio. It will help move you toward a protein target but doesn't carry your whole macro day on its own — pair it with a leaner side and you've got a balanced meal.

Fiber is a standout at 12g, which is roughly a third of the typical daily target in a single dish — useful for digestion and satiety, especially if the rest of the day skews refined. The menu lists the California Bowl with Chipotle BBQ Chicken as: "Chipotle BBQ chicken (28g), roasted butternut squash salsa, cilantro lime brown rice, cabbage slaw, queso fresco, pepitas (8g), lime crema".

See the full Tender Greens menu »

Source: estimated_from_menu · verified 2026-02-26