Chipotle BBQ Chicken Salad at Tender Greens, Leucadia
Updated weekly · Last refresh: June 29, 2026
| Calories | 610 |
|---|---|
| Protein | 31 g |
| Carbohydrates | 40 g |
| Fat | 34 g |
| Fiber | 9 g |
The Chipotle BBQ Chicken Salad at Tender Greens in Leucadia clocks in at 610 calories with 31g of protein, 40g of carbs, and 34g of fat. That's 5.1g of protein per 100 calories, a solid mid-range ratio. It will help move you toward a protein target but doesn't carry your whole macro day on its own — pair it with a leaner side and you've got a balanced meal.
Fiber is a standout at 9g, which is roughly a third of the typical daily target in a single dish — useful for digestion and satiety, especially if the rest of the day skews refined. The Tender Greens kitchen typically serves the Chipotle BBQ Chicken Salad during lunch and dinner, so plan it into your day accordingly.
See the full Tender Greens menu »
Source: estimated_from_menu · verified 2026-03-11