Buffalo Chicken Salad at Sweetgreen, San Diego
Updated weekly · Last refresh: June 29, 2026
| Calories | 595 |
|---|---|
| Protein | 36 g |
| Carbohydrates | 32 g |
| Fat | 35 g |
| Fiber | 9 g |
The Buffalo Chicken Salad at Sweetgreen in San Diego clocks in at 595 calories with 36g of protein, 32g of carbs, and 35g of fat. At 6.1g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
Fiber is a standout at 9g, which is roughly a third of the typical daily target in a single dish — useful for digestion and satiety, especially if the rest of the day skews refined. The Sweetgreen kitchen typically serves the Buffalo Chicken Salad during lunch and dinner, so plan it into your day accordingly.
See the full Sweetgreen menu »
Source: estimated_from_menu · verified 2026-03-11