Chicken Pesto Parm Bowl at Sweetgreen, Oakland
Updated weekly · Last refresh: June 29, 2026
| Calories | 525 |
|---|---|
| Protein | 35 g |
| Carbohydrates | 38 g |
| Fat | 23 g |
| Fiber | 8 g |
The Chicken Pesto Parm Bowl at Sweetgreen in Oakland clocks in at 525 calories with 35g of protein, 38g of carbs, and 23g of fat. At 6.7g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
Fiber is a standout at 8g, which is roughly a third of the typical daily target in a single dish — useful for digestion and satiety, especially if the rest of the day skews refined. The Sweetgreen kitchen typically serves the Chicken Pesto Parm Bowl during lunch and dinner, so plan it into your day accordingly.
See the full Sweetgreen menu »
Source: estimated_from_menu · verified 2026-03-11